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Redondo Beach Marine Corps Bootcamp Picture - 1994
6 Comments 2 Comments

View atx1975's:
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BodyBlog
Photos (13)
Progress & Goals
Workout Tracker (65)
BodyGroups (5) NEW!!

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Membership Info
Member Since: May 17, 2005
BodyBlog Started: Oct 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,414
Forum Posts: 155
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 8:32am
Last Forum Post: May 27, 2009 1:05pm
Last Photo Upload: May 26, 2009 9:51am
Last Profile Update: Nov 5, 2009 9:33am
Last Blog Post: Oct 28, 2008 10:40pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 306
Stalking (?) : 152
Inspiring (?) : 0

atx1975

Overall Goal:  To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon.

Fit Status:  atx1975 has not entered a Fit Status.  Ask atx1975 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Robert
Sex:
Male
Age:
34
Location:
San Diego, California, United States
Occupation:
Computer/Network Analyst, Personal Trainer and Football Coach
Personal Website:
http://www.myspace.com/atx1975
Primary Gym:
College:
High School:
When I Started:
Aug, 2008
How I Started:
Raised as a Texas Football player I have always been an athlete ever since I was in Jr High all the way through the Marine Corps and then Minor League Professional Football.
Why I Love It:
I love feeling and looking healthy, and an awesome outlet.
How I Stay Motivated:
Seeing the results.
BB Accomplishments:
None.....YET!
Forum Signature:
NASE Certified Specialist in Speed and Explosion (NASE-CSSE) In-Progress ISSA Certified Fitness Trainer (ISSA-CFT) Position: WR, SS Height: 6'1 Weight: 215 Best 40 yd dash: 4.57 Best Vertical: 35 inches Minor League Pro Football Exp: 3 (2000-03)
Last Updated: Jun 26, 2009 1:30am

What atx1975 Is Up To:
Jul 23, 2009
atx1975 changed Weight from 218 lbs. to 215 lbs., a 3 lb. loss in 33 days
Jun 20, 2009
atx1975 changed Weight from 225 lbs. to 218 lbs., a 7 lb. loss in 93 days
atx1975 changed Overall Goal: "To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon.."
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 24, 1995 Jan 13, 2009
Me at MCT Still trying
6'1 154lbs, 19 yrs old, ate 2000 cals a meal and couldnt gain weight
6'1" 220 lbs, 33 yrs old, still trying to get into shape. Little more muscle.
Last Updated: May 26, 2009 9:58am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jul 23, 2009 2:49pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2008 6:37am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon.
Goal (Long):
To be stronger than I was in my 20's, and possibly compete in a Natural BB contest.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Nov 17, 2008 6:43am

Members That Inspire atx1975:
atx1975 does not have inspirational members yet.

BodyAnswers
atx1975 has answered 44 of 67 total questions.
View all 44 of atx1975's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Torn pectoral muscle doing 115 lb dumbbell bench presses.
- Updated Oct 28, 2008 12:27pm

What is the most common reason that somebody gets injured while lifting?
Improper form or weight was to heavy
- Updated Oct 23, 2008 4:48pm

Do you sometimes use joint health supplements?
No
- Updated Oct 23, 2008 4:48pm

View all 44 of atx1975's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2008 6:43am

Videos of atx1975
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 6:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2008 6:43am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Oct 28, 2008 10:40pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Started: Apr 07, 2008
Reason: I just tried it based on a friends recommendation, personally I like it, I feel energized...
Dymatize Elite 12 Hour Protein, 4.4 Lbs., Rich Chocolate
Started: Apr 07, 2008
Reason: I use it post workout to help my muscles and kinda as a meal replacement although I should get...
BSN CellMass, 50 Servings, Arctic Berry Blast
Started: Nov 01, 2008
Reason: Just started stacking today. Will see what happens.
Last Updated: Nov 1, 2008 12:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 155 View All Posts
Posts Per Day: 0.09
Last Activity: Nov 5, 2009 9:30am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Oct 28, 2008 10:39pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Oct 28, 2008 10:39pm

Friends (458)









Last Updated: Nov 5, 2009 9:33am

Visitor Comments (42)
[ Leave atx1975 a Comment ]
Hotjiuicnet [ View Profile ]
Nov 17, 2009 1:01pm
Whats up B!
Hotjiuicnet [ View Profile ]
Aug 15, 2009 7:52am
Wassup man
Hotjiuicnet [ View Profile ]
Jun 20, 2009 9:16pm
Wassup Homey
Temptation Dolly_G [ View Profile ]
Jun 8, 2009 4:23pm
Thank you for the add! Hope you have a great week :)
Damon Smith [ View Profile ]
May 27, 2009 4:49am
Keep up the good work, your looking good.Don't stop never quit. Thanks for stopping by.
Side Shot Kevin Mattson [ View Profile ]
May 26, 2009 10:05am
Hey lookin real good there Robert... Keep up the awesome & impressive progress bro!!!
Hotjiuicnet [ View Profile ]
May 26, 2009 12:05am
What up Dawg
Here I go Jagwar [ View Profile ]
May 13, 2009 9:06am
Thank you for the add. I hope you can drop me a line once in a while for encouragement and any ideas you have. I would like to be able to ask you once in a while for pointers and/or ideas to progress. I hope to be an encouragement to you also. Thanks again and stay strong. You look great
Artsy, dramatic photo outside! Donica [ View Profile ]
May 2, 2009 8:37pm
Hi Robert, how have you been doing? How is your PTing coming along? Hope all's well. :)
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Feb 28, 2009 8:44pm
Guess I'll have to catch you by surprise...forgot today was my nephew's 25th! :) Surprises from his auntie Elaine! Never made it to the gym. Tomorrow is another day! See ya then. I heard a funny statement made about the gym in Chula Vista so now my curiosity is really up. lol
Just me D_Money [ View Profile ]
Feb 27, 2009 8:37pm
Doesn't fit into my schedule! I'm a VERY busy girl!
Just me D_Money [ View Profile ]
Feb 27, 2009 4:24pm
Nope...I don't do it. But a couple of their trainers came and did a demo class for our group fitness staff! It was tons of fun! I love that kind of stuff!
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Feb 27, 2009 11:34am
Going to work out at your gym either today or tomorrow...I'll see if I can recognize you and vice versa!
Just me D_Money [ View Profile ]
Feb 27, 2009 12:56am
Hey you do crossfit? I didn't notice that before! That stuff is bomb! :)
Hotjiuicnet [ View Profile ]
Feb 26, 2009 7:26am
Wasup Bro
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Feb 25, 2009 2:11pm
I've gone to the Hillcrest one once...not worth it; the horton plaza one...pain to get in and out and not enough equip if it is busy...so my favorite is Midway drive. I've never had a problem getting what i wanted equipment wise there. Both cardio and weight wise. I'm not a big machine user...kind of old school lifter....lol All that new fancy training is more for athletes than the normal joe/jill that want to lose weight and just look hot.
Hotjiuicnet [ View Profile ]
Feb 24, 2009 7:15am
What up Bro
Hey hey....fun is a big part of fitness! fitnessfortune [ View Profile ]
Feb 22, 2009 10:13pm
Which 24 hr fitness do you train at? I go to several.
Christine Lanois - 47 yrs of age! ChristineLanois [ View Profile ]
Feb 18, 2009 1:04am
Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best. ~ Christine ~ "We are fine wine...we should get better with age"
Just me D_Money [ View Profile ]
Feb 12, 2009 9:37pm
I was cheering for BSU (the greatest team in the world) of course! I was even on ESPN! I liked SD a lot! It was raining while we were there so that was a bummer, but I had a ton of fun! I actually lived there for a year when I was two, but this was my first trip back!
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