Last Visit: Nov 6, 2009 8:32am Last Forum Post: May 27, 2009 1:05pm Last Photo Upload: May 26, 2009 9:51am Last Profile Update: Nov 5, 2009 9:33am Last Blog Post: Oct 28, 2008 10:40pm
Raised as a Texas Football player I have always been an athlete ever since I was in Jr High all the way through the Marine Corps and then Minor League Professional Football.
Why I Love It:
I love feeling and looking healthy, and an awesome outlet.
How I Stay Motivated:
Seeing the results.
BB Accomplishments:
None.....YET!
Forum Signature:
NASE Certified Specialist in Speed and Explosion (NASE-CSSE) In-Progress
ISSA Certified Fitness Trainer (ISSA-CFT)
Position: WR, SS
Height: 6'1
Weight: 215
Best 40 yd dash: 4.57
Best Vertical: 35 inches
Minor League Pro Football Exp: 3 (2000-03)
Last Updated: Jun 26, 2009 1:30am
What atx1975 Is Up To:
Jul 23, 2009
atx1975 changed Weight from 218 lbs. to 215 lbs., a 3 lb. loss in 33 days - 2:49 pm - Comment
Jun 20, 2009
atx1975 changed Weight from 225 lbs. to 218 lbs., a 7 lb. loss in 93 days - 9:11 pm - Comment
atx1975 changed Overall Goal: "To be 205 lbs at 6% body fat and running under 2 hours in the August Half Marathon.." - 9:10 pm - Comment
Thank you for the add. I hope you can drop me a line once in a while for encouragement and any ideas you have. I would like to be able to ask you once in a while for pointers and/or ideas to progress. I hope to be an encouragement to you also. Thanks again and stay strong. You look great
Guess I'll have to catch you by surprise...forgot today was my nephew's 25th! :) Surprises from his auntie Elaine! Never made it to the gym. Tomorrow is another day! See ya then.
I heard a funny statement made about the gym in Chula Vista so now my curiosity is really up. lol
Nope...I don't do it. But a couple of their trainers came and did a demo class for our group fitness staff! It was tons of fun! I love that kind of stuff!
I've gone to the Hillcrest one once...not worth it; the horton plaza one...pain to get in and out and not enough equip if it is busy...so my favorite is Midway drive. I've never had a problem getting what i wanted equipment wise there. Both cardio and weight wise. I'm not a big machine user...kind of old school lifter....lol
All that new fancy training is more for athletes than the normal joe/jill that want to lose weight and just look hot.
Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best.
~ Christine ~
"We are fine wine...we should get better with age"
I was cheering for BSU (the greatest team in the world) of course! I was even on ESPN! I liked SD a lot! It was raining while we were there so that was a bummer, but I had a ton of fun! I actually lived there for a year when I was two, but this was my first trip back!
Thank you for the add request. I wish you the best of luck in your fitness goals.
Josephine D
PS- if you got a mometnt. can you stop by this link and cast me a vote , Thank you !
!http://spyonvegas.com/index. php?query=contests/contestants /1/86
