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attmandu

"49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!"

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Progress Pictures


Oldest Newest
Jan 20, 2007 Nov 2, 2009
Jan, 2007

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: 0.0 lb (0.0 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 2, 2009 235.0 lb (106.8 kg) -10.0 lb (-4.5 kg) -4.1 %
Mar 4, 2009 245.0 lb (111.4 kg) -11.0 lb (-5.0 kg) -4.3 %
Nov 19, 2008 256.0 lb (116.4 kg) 4.0 lb (1.8 kg) 1.6 %
Nov 1, 2008 252.0 lb (114.5 kg) 4.0 lb (1.8 kg) 1.6 %
Oct 1, 2008 248.0 lb (112.7 kg) 3.0 lb (1.4 kg) 1.2 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.5 % Change: -0.5 %
Current: 6.0 % Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 2, 2009 6.0 % 0.0 % 0.0 %
Mar 14, 2009 6.0 % -2.0 % -25.0 %
Sep 23, 2008 8.0 % 1.5 % 23.1 %
May 16, 2008 6.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 52.0" (132.1 cm) Change: 1.5" (3.8 cm)
Current: 53.5" (135.9 cm) Percent Change: 2.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 2, 2008 53.5" (135.9 cm) 1.5" (3.8 cm) 2.9 %
May 16, 2008 52.0" (132.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 16, 2008 19.0" (48.3 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 16, 2008 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 16, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 16, 2008 28.0" (71.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 2, 2008 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 16, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 2, 2008 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
May 16, 2008 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.8" (45.1 cm) Change: 0.3" (0.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 1.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 2, 2008 18.0" (45.7 cm) 0.3" (0.6 cm) 1.4 %
May 16, 2008 17.8" (45.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 16, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 16, 2008 401.0 lb (182.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 85.0 lb (38.6 kg)
Current: 506.0 lb (230.0 kg) Percent Change: 20.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 4, 2008 506.0 lb (230.0 kg) 85.0 lb (38.6 kg) 20.2 %
May 16, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 16, 2008 541.0 lb (245.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 101.0 lb (45.9 kg) Change: 126.0 lb (57.3 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 124.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 4, 2008 227.0 lb (103.2 kg) 126.0 lb (57.3 kg) 124.8 %
May 16, 2008 101.0 lb (45.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 16, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 16, 2008 230.0 lb (104.5 kg)


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