attmandu 
"49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!"
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| !Legs! [ BodySpace ] |
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Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...
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| --Apollo10-- [ BodySpace ] |
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To stay at my current weight or gain a few pounds while trimming down the body fat. Slowly but steadily
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| -Leonidas- [ BodySpace ] |
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Decided to continue trying to gain mass through the summer. Hoping to hold current body fat level and add a few lbs of lean mass each month.
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| -oman- [ BodySpace ] |
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i wanna build a machine and i wanna use it !
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| //\\//ate-\\//... [ BodySpace ] |
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Competing in sports the rest of high school injury free and breaking the 160 lb mark!
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| 03snakebit [ BodySpace ] |
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first goal is to get bf down to 10% to see where IM at, then go from there
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| 100%beef [ BodySpace ] |
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I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.
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| 119Crystal [ BodySpace ] |
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Tighten up and gain some muscle
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| 123medman [ BodySpace ] |
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reduce bodyfat and pack on about 10more lbs of muscle
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| 12bfit [ BodySpace ] |
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Today's a new day! Time to get back at it! :)
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| 250lbMuscleStud [ BodySpace ] |
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My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.
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| 2XYS [ BodySpace ] |
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My goal is to build a stronger body as I continue to build my faith. To become a better person physically, mentally, and spiritually.
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| 30plus [ BodySpace ] |
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My past failures do NOT determine my future success!
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| 425lynne [ BodySpace ] |
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Gain 7-10lbs of muscle without spiking my bodyfat % too much.
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| 5krunner [ BodySpace ] |
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Training for the Mr. Natural Minnesota show, May 22,2010
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| 5Six [ BodySpace ] |
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Add a few pounds of muscle and shed fat.
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