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To:
Beverly.Roberso
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From:
attiron
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Aug 13, 2009 8:38am
Well, You've definitely got the "seductive" goin on :) I dont know if I wanna see the "deadly" :P
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To:
Beverly.Roberso
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From:
attiron
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Jul 29, 2009 6:23am
Is Laura going undercover as a belly dancer? Not that I'm complaining :)
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To:
sweeth4796
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From:
attiron
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Jun 30, 2009 2:06am
Welcome to my lil corner of bb.com. Was looking at your progress pics, and it just shows what a lil work and a lot o patience can do. Keep up the good work.
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To:
Beverly.Roberso
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From:
attiron
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Jun 30, 2009 1:52am
Your recent pics look more like "Jasmine" (from Aladin) than "Laura" - but you'll always be Laura to those of us who care :D
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To:
Beverly.Roberso
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From:
attiron
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Jun 28, 2009 4:49am
LOVE the new pix. You look GREAT! A perfect blend of feminine softness, and gym slimness. Dont let the setbacks getu down too much. Good luck "laura" :) -Russ
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To:
KVNJames
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From:
attiron
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Jun 15, 2009 10:50pm
No one is helping me with my nutrition. I have a limited income, so I just concentrate on getting carb and protein rich foods as cheaply as possible. My diet is my worst weekness
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To:
Beverly.Roberso
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From:
attiron
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Apr 1, 2009 9:37am
gratz on the pullups
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To:
Nahuel
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From:
attiron
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Mar 14, 2009 6:53pm
thanks for the kudos. My weight is moving slowly, but at least its going in the right direction :)
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To:
dblock33rd
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From:
attiron
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Mar 14, 2009 6:49pm
thanks for stopin by. Looks like you've been busy outside the gym. Try to find 30 mins before or after work - 3 times a week - to hit the weights. Good luck bud.
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To:
Hard Drive
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From:
attiron
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Mar 4, 2009 3:57am
just thought i'd see how lifes treatin u. train hard, train safe. -Russ
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To:
GoddessAthlete
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From:
attiron
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Mar 4, 2009 3:38am
thanks for the add. Your in great shape.
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To:
Beverly.Roberso
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From:
attiron
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Mar 4, 2009 3:13am
just wanted to say great pics, your definatly making progress. At this rate, you'll be knockin em dead at the beach/pool this summer. Keep working those abs. They'll pop out, ya just gotta piss em off enuff :P
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To:
Trav976
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From:
attiron
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Mar 2, 2009 2:04am
accepted your friend request. Welcome to my lil corner of the net. Any questions, comments, suggestions - just ask. Train hard, train safe -Russ
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To:
expreb
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From:
attiron
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Mar 2, 2009 2:00am
Ya need to add some pic - If for nothing else, you have some "before" pics to improve upon
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To:
fitgirl15
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From:
attiron
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Feb 28, 2009 12:27am
Agreee with Jay. That back is beautiful
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To:
Rambostyne
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From:
attiron
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Feb 24, 2009 2:35am
thanks for the pic comment. People rairly take the time to do that. The last couple weeks have been intense. Training and eating hard. I feel the results even if they arent showing much on the scale and in pix.
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To:
librasean
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From:
attiron
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Feb 24, 2009 2:26am
welcome to the grp - add pics, comments, and post. Ask questions, and be involved. Train hard, train safe
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To:
SuperMaine
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From:
attiron
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Feb 24, 2009 2:25am
well, i guess i'm one of the 4800 :)
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To:
BJE
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From:
attiron
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Feb 24, 2009 2:23am
makin progress. Your lower abs are lookin a lil gaunt, a lil too thin. That could just be the pic, pose, or a function of your height. The rest of you looks awsome
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To:
Beverly.Roberso
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From:
attiron
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Feb 23, 2009 1:48am
and, btw, I'm sure your hubby like the "perkier" butt :D
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