Member Since: Sep 20, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 92
Overall: 11,878
Forum Posts: 16 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Feb 18, 2009 5:32pmLast Forum Post: Never Last Photo Upload : Sep 20, 2008 11:23amLast Profile Update: Aug 1, 2008 4:24pmLast Blog Post : Dec 8, 2008 1:38pm
atreesukosol
Overall Goal: Gain muscle on outer quads and develop more shape to shoulders.
Fit Status:
atreesukosol has not entered a Fit Status.
Ask atreesukosol for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: ANN
Sex: Female
Age: 34
Location: United States
Occupation: GRAPHIC DESIGNER
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2005
How I Started: MY BOYFRIEND STARTED ME ON A PROGRAM TO GET IN SHAPE.
Why I Love It: MAKES ME FEEL GOOD.
How I Stay Motivated: SETTING TIMED PROGRESS GOALS .
BB Accomplishments: IST PLACE (A) CLASS - 2006 BORDER STATES FIGURE
Forum Signature:
Jul 15, 2006
Jul 26, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain muscle on outer quads and develop more shape to shoulders.
Goal (Long): I would like to gain enough muscle so that after a cut cycle I am about 105lbs and 7% body fat.
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 7%
Upcoming Contest: NPC CALIFORNIA BODYBUILDING & FIGURE CHAMPIONSHIPS
atreesukosol does not have inspirational members yet.
Jul 26, 2008: NPC USA'S - Placing: 9
May 25, 2008: NPC THE CAL - Placing: 2
Jul 28, 2007: NPC USA NATIONAL'S - Placing: 12
Feb 17, 2007: NPC IRONMAN FIGURE - Placing: dnf
Oct 28, 2006: NPC Border States Bodybuilding and Figure Championship - Placing: 1
Jul 22, 2006: NPC LOS ANGELES BODYBUILDING, FIGURE AND FITNESS CHAMP - Placing: 5
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User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.01
Last Activity: Feb 18, 2009 5:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Almond butter w/carrots
avocados
fruits
Cheat Foods:
Anything sweet and/or starchy.
Supplements:
[ Leave atreesukosol a Comment
DreadLimbz [ View Profile ] May 30, 2009 10:03am
You are looking great. Keep it up
JET-SET [ View Profile ] Mar 27, 2009 2:38am
Hi Ann,
hope everythingz fine with you..keep up the great work!
___AFreak___ [ View Profile ] Mar 21, 2009 10:00pm
damn i wanna lick your abs.
DA_HBOMB [ View Profile ] Dec 11, 2008 11:29am
Hey Love !!!
appreciate having you
as a friend
You look fantastic!
give me a shout...
<img src="http://b3.ac-images.myspa cecdn.com/00856/31/06/85672601 3_m.jpg"/>
HBOMB
Stuie02 [ View Profile ] Dec 2, 2008 8:30pm
Loved the picts, Looking ripped.
No way your designer..get out of here, there arent many of us..(not that i have meet)..
kobe28 [ View Profile ] Nov 16, 2008 11:20am
nice physique
jeffschneider [ View Profile ] Sep 26, 2008 2:14pm
What up sexy?...have a great weekend!
dingo83 [ View Profile ] Sep 20, 2008 12:01pm
you look terrific, much successes to you in your goals
choms guest Sep 19, 2008 2:08pm
u look great
ThomasG [ View Profile ] Sep 7, 2008 10:54am
Wow, great physique. Congrats and you should be proud of yourself!!!!
Rhetorical Oracle [ View Profile ] Sep 5, 2008 5:39pm
Superset your shoulder work with side lateral dumbbell raises. Every set. This produces thick, super squooshy musclemeat in the shoulder. Do it.
TheSanitizer [ View Profile ] Sep 5, 2008 9:14am
'look, mum… it's Superwoman'
euroman [ View Profile ] Aug 27, 2008 7:47pm
how's your week going
agedmuscle [ View Profile ] Aug 11, 2008 8:45am
Damn - what progress- you look awesome!! How did you do in most recent competition?
suitsyou [ View Profile ] Aug 2, 2008 7:15am
Just dropping by to say hi and thank you for making our suits look so good!
Clyde and Lucy
SuitsYouSwimwear.com
adam8013 [ View Profile ] Jul 25, 2008 7:28am
You look GREAT girl, keep up the good work
milos75 [ View Profile ] Jul 22, 2008 10:20am
Marry me
KVNJames [ View Profile ] Jun 26, 2008 11:25am
Great progress pictures!! Good luck with your 2008 season. Train hard!! Remember that you don't have to bulk up to put on lean muscle mass. Train heavy but safe!
XBrazilNutX [ View Profile ] Jun 22, 2008 5:14pm
wow, you are gorgeous
bodyauditor [ View Profile ] May 31, 2008 4:00pm
Afternoon A, Excellent progress pics...and most certainly, one of the most awesome avi's on BS right now...Thanks for the smile today!
