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atray87
"Transform my body by July 2009 and keep it that way forever!!!!"

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Progress Pictures


Oldest Newest
Aug 7, 2008 Mar 16, 2009
Before Pic 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -28.0 lb (-12.7 kg)
Current: 199.0 lb (90.5 kg) Percent Change: -12.3 %

  Start Current Goal Remaining  
  Jan 29, 2009 Nov 22, 2009 Apr 9, 2009 Goal Has Expired  
  204.0 lb (92.7 kg) 199.0 lb (90.5 kg) 175.0 lb (79.5 kg) 24.0 lb (10.9 kg)  

Date Body Stats: Weight Change % Change
Mar 29, 2009 199.0 lb (90.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 23, 2009 200.0 lb (90.9 kg) -1.5 lb (-0.7 kg) -0.7 %
Mar 2, 2009 201.5 lb (91.6 kg) -2.5 lb (-1.1 kg) -1.2 %
Jan 29, 2009 204.0 lb (92.7 kg) 1.0 lb (0.5 kg) 0.5 %
Jan 15, 2009 203.0 lb (92.3 kg) -3.0 lb (-1.4 kg) -1.5 %
 
Show Full History (23 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -3.5" (-8.9 cm)
Current: 44.5" (113.0 cm) Percent Change: -7.3 %

  Start Current Goal Remaining  
  Oct 8, 2008 Nov 22, 2009 Apr 9, 2009 Goal Has Expired  
  47.0" (119.4 cm) 44.5" (113.0 cm) 39.0" (99.1 cm) 5.5" (14.0 cm)  

Date Body Stats: Hips Change % Change
Dec 24, 2008 44.5" (113.0 cm) -1.5" (-3.8 cm) -3.3 %
Dec 1, 2008 46.0" (116.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 16, 2008 46.0" (116.8 cm) -1.0" (-2.5 cm) -2.1 %
Oct 8, 2008 47.0" (119.4 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 47.0" (119.4 cm) -1.0" (-2.5 cm) -2.1 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -3.0" (-7.6 cm)
Current: 31.0" (78.7 cm) Percent Change: -8.8 %

  Start Current Goal Remaining  
  Oct 8, 2008 Nov 22, 2009 Apr 9, 2009 Goal Has Expired  
  32.5" (82.6 cm) 31.0" (78.7 cm) 28.0" (71.1 cm) 3.0" (7.6 cm)  

Date Body Stats: Waist Change % Change
Dec 24, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Oct 31, 2008 32.0" (81.3 cm) -0.5" (-1.3 cm) -1.5 %
Oct 8, 2008 32.5" (82.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 4, 2008 32.5" (82.6 cm) -0.5" (-1.3 cm) -1.5 %
Sep 7, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: -1.0" (-2.5 cm)
Current: 26.0" (66.0 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Oct 8, 2008 Nov 22, 2009 Apr 9, 2009 Goal Has Expired  
  28.0" (71.1 cm) 26.0" (66.0 cm) 21.0" (53.3 cm) 5.0" (12.7 cm)  

Date Body Stats: Thighs Change % Change
Dec 24, 2008 26.0" (66.0 cm) -2.0" (-5.1 cm) -7.1 %
Oct 8, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Oct 4, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 5, 2008 27.0" (68.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 31, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Oct 4, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Sep 5, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 21, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Aug 13, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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