atray87 
"Transform my body by July 2009 and keep it that way forever!!!!"
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atray87 has answered 5 of 67 Questions.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
My bootcamp buddies.. we hold each other accountable and I have made some great friends from it!!!
Do you sometimes use a protein powder?
What is your favorite protein powder?
Syntha 6 chocolate milkshake
What is the best type of protein for you?
Why is this type of protein best?
keeps me full and gives me energy!
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Click on any category row to view questions and atray87's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
0 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
0 of 3 |
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