Last Visit: Nov 6, 2009 3:28am Last Forum Post: Mar 18, 2009 11:52am Last Photo Upload: Aug 12, 2008 10:46am Last Profile Update: Oct 27, 2009 12:42am Last Blog Post: May 19, 2008 3:22am
I have been lifting off and on since joining the Army. I began to see improvements but just stopped. It wasn't until I got stationed in Korea (07) that I began taking it seriously. I set goals, and met them, and haven't looked back.
Why I Love It:
"It is the only moment in the day which is truly yours. Your time. Your body. Your workout. You zone out and forget all the outside bullshit. There are no distractions, no women, no ****ing cell phones… Nothing except you and the weights. This is the time of the day that is solely devoted to your well being and improvement. Your workout is the time to kick yourself in the ass and make yourself grow."
-Schak
How I Stay Motivated:
I stay motivated by looking at where I was, as compared to where I am now. With that, I am getting both older, and higher in rank, and believe I need to better myself in order to take care of my Soldiers, and myself.
BB Accomplishments:
As of now it is going from 205+ down to 170-175. Then slowly bulking back to 185. I have a ways to go towards my goals, but so far my biggest accomplishment has been getting off my @ss, and learning what works for me.
Forum Signature:
Ft Campbell ABC:
http://forum.animalpak.com/showthread.php?t=22445
You want to know the secret? The secret to geting huge? Bro, there are no ****in secrets. -House-
This pic is what I looked like in July 2007. This is why I decided I need to start lifting again. I weighed in about 205+. I use this pic all the time to motivate myself to "Transform My Life"
What celebrity body would you most like to have? Why?
At first I thought Jason Statham because at the time I just wanted a nice, decent sized physique. Now I want to be as big as my body will allow. I kinda like the overall look of "House" or "Hola Bola".At first I thought Jason Statham because at the time I just wanted a nice, decent sized physique. Now I want to be as big as my body will allow. I kinda like the overall look of "House" or "Hola Bola"...more
- Updated May 20, 2008 9:07am
What supplements do you take immediately before your workout? Why?
Animal Pump always. Animal m-Stak if I am doing a cycle.
- Updated May 20, 2008 9:03am
What supplements do you take immediately after your workout? Why?
I am moving away from the Smith, and for Chest I am moving away from the DB Bench Press, replacing it with old school BB Press. Therefore this week my Press was kind of an experiment of where I am on this exercise. Tried to ease my way into to figure out where I am. Luckily I surprised myself...
hey man, how ya like Campbell? I'm originally from Hopkinsville and will move back when I ETS. If you ever want to throw up some iron, hit me up around December. Peace.
Yeah mine is going ok. Having a hard time gaining weight even though I'm consuming about 3000 cals and completely dropped cardio...still no luck. Its hard to figure out what your body needs thats for sure, still trying to figure out what works best for me. Well good luck and keep me updated man.
hey keep up the good work, and if you didnt already know, there's a MWR contest on May 10th at Yongsan. Even if you dont compete you should come and check it out.
I plan on being in campbell for a while..i just re upped for 6 more years at campbell.. so i will be there for a grip or two lol. if you can get back here try to getinto 3 bct with the RSTA thats where im at. i know I will lose half of my team when we get back and there sayingim going to be a blackhat when we get back.
hey no bro bro, it's good to see another fox on here. I have been tracking my stats on my page, but i don't have a journal yet. so how's korea now, i remember it was wild when i was there in 03/04
thanks. I feel the elliptical helps us lose weight faster then the treadmill.
you're in korea, do they shipped stuff over there fore you?
one of my friend just moved to Korea.
