Bodybuilding.com Information Motivation Supplementation
in:
atntn
16.3%
bf
123.5 Lbs.
wt
5'10"
ht
BodySpace Member
atntn
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Reputation:

Member Since: Jul 26, 2008

Last Visit: Apr 7, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Laurie
age
28
gender
Female
location
Solon, IA, US
gym
GoldenTrainer Performance Studio Inc.
occupation
Computer Analyst
Overall Goal
///
Gain Muscle

Progress & Goals

BEFORE
Jan 13, 2008
CURRENT
May 2, 2011

103.3 Lbs.

LEAN BODY MASS

20.3 Lbs.

BODY FAT

CURRENT WEIGHT
123.5
Lbs.
Mar 8, 2012
Lbs.
Save
CURRENT BODY FAT
16.3
%
Feb 25, 2011
%
Save

PROGRESS HISTORY

Lbs.
2008-07-26,2008-07-28,2008-07-29,2008-07-30,2008-07-31,2008-08-01,2008-08-04,2008-08-05,2008-08-06,2008-08-07,2008-08-08,2008-08-09,2008-08-10,2008-08-12,2008-08-16,2008-08-21,2008-08-22,2008-09-02,2008-09-05,2008-09-07,2008-09-10,2008-09-12,2008-12-01,2008-12-13,2009-01-22,2009-01-31,2009-02-02,2009-02-05,2009-02-06,2009-02-07,2009-02-13,2009-02-14,2009-02-15,2009-02-16,2009-02-18,2009-02-20,2009-02-21,2009-02-26,2009-03-13,2009-03-14,2009-03-15,2009-03-16,2009-03-18,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-26,2009-04-03,2009-04-04,2009-04-05,2009-04-06,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-18,2009-04-19,2009-04-20,2009-04-21,2009-04-22,2009-04-23,2009-04-24,2009-04-25,2009-04-26,2009-04-27,2009-04-28,2009-04-29,2009-04-30,2009-05-01,2009-05-02,2009-05-03,2009-05-04,2009-05-05,2009-05-06,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-12,2009-05-13,2009-05-14,2009-05-15,2009-05-16,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-22,2009-05-23,2009-05-24,2009-05-25,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-02,2009-06-03,2009-06-04,2009-06-05,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2009-06-10,2009-06-11,2009-06-12,2009-06-13,2009-06-14,2009-06-15,2009-06-16,2009-06-17,2009-06-18,2009-06-19,2009-06-20,2009-06-21,2009-06-22,2009-06-23,2009-06-24,2009-06-25,2009-06-26,2009-06-28,2009-07-05,2009-07-10,2009-07-24,2009-07-28,2009-07-30,2009-08-01,2009-08-02,2009-08-07,2009-08-12,2009-08-18,2009-08-19,2009-08-30,2009-09-09,2009-09-14,2009-09-15,2009-09-16,2009-09-17,2009-09-18,2009-09-19,2009-09-20,2009-09-21,2009-09-22,2009-09-23,2009-09-24,2009-09-25,2009-09-26,2009-09-27,2009-09-28,2009-09-29,2009-09-30,2009-10-01,2009-10-02,2009-10-03,2009-10-04,2009-10-05,2009-10-06,2009-10-07,2009-10-08,2009-10-09,2009-10-10,2009-10-11,2009-10-12,2009-10-13,2009-10-14,2009-10-15,2009-10-16,2009-10-17,2009-10-18,2009-10-19,2009-10-20,2009-10-21,2009-10-22,2009-10-23,2009-10-24,2009-11-07,2009-11-08,2009-11-09,2009-11-10,2009-11-11,2009-11-13,2009-11-15,2009-11-16,2009-11-22,2009-12-12,2009-12-16,2009-12-17,2009-12-18,2009-12-19,2009-12-20,2009-12-22,2009-12-23,2009-12-24,2009-12-25,2009-12-26,2009-12-27,2009-12-29,2009-12-30,2009-12-31,2010-01-04,2010-01-05,2010-01-06,2010-01-15,2010-01-16,2010-01-17,2010-01-18,2010-01-19,2010-01-20,2010-01-30,2010-02-11,2010-02-12,2010-02-16,2010-02-17,2010-02-18,2010-02-19,2010-02-20,2010-02-21,2010-02-23,2010-02-25,2010-02-26,2010-03-02,2010-03-05,2010-03-06,2010-03-07,2010-03-08,2010-03-09,2010-03-10,2010-03-11,2010-03-12,2010-03-16,2010-03-21,2010-03-28,2010-04-05,2010-04-08,2010-04-22,2010-05-04,2010-05-08,2010-05-09,2010-05-10,2010-05-14,2010-05-16,2010-05-19,2010-06-30,2010-07-01,2010-07-02,2010-07-03,2010-07-05,2010-07-06,2010-07-10,2010-07-12,2010-07-13,2010-07-14,2010-07-15,2010-07-19,2010-07-20,2010-07-21,2010-07-22,2010-07-23,2010-07-24,2010-07-25,2010-07-26,2010-07-28,2010-07-29,2010-07-30,2010-07-31,2010-08-01,2010-08-03,2010-08-05,2010-08-07,2010-08-08,2010-08-11,2010-08-12,2010-08-14,2010-08-15,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-26,2010-08-28,2010-08-29,2010-09-03,2010-09-05,2010-09-06,2010-09-18,2010-09-19,2010-09-23,2010-09-28,2010-10-06,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-23,2010-10-24,2010-11-06,2010-11-07,2010-11-10,2010-11-13,2010-11-16,2010-11-20,2010-11-25,2010-11-26,2010-11-27,2010-12-04,2010-12-05,2010-12-07,2010-12-11,2010-12-12,2010-12-14,2010-12-18,2010-12-19,2010-12-20,2010-12-21,2010-12-22,2010-12-24,2010-12-26,2010-12-27,2010-12-29,2010-12-30,2010-12-31,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-07,2011-01-14,2011-01-16,2011-01-19,2011-01-20,2011-01-21,2011-01-24,2011-01-25,2011-01-26,2011-01-30,2011-01-31,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-07,2011-02-08,2011-02-09,2011-02-10,2011-02-11,2011-02-12,2011-02-13,2011-02-14,2011-02-16,2011-02-17,2011-02-20,2011-02-21,2011-02-22,2011-02-23,2011-02-25,2011-02-26,2011-02-27,2011-02-28,2011-03-03,2011-03-04,2011-03-05,2011-03-06,2011-03-07,2011-03-10,2011-03-11,2011-03-12,2011-03-13,2011-03-15,2011-03-16,2011-03-18,2011-03-19,2011-03-20,2011-03-21,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-31,2011-04-01,2011-04-02,2011-04-03,2011-04-04,2011-04-05,2011-04-06,2011-04-07,2011-04-08,2011-04-10,2011-04-11,2011-04-12,2011-04-13,2011-04-14,2011-04-15,2011-04-16,2011-04-17,2011-04-18,2011-04-19,2011-04-20,2011-04-21,2011-04-22,2011-04-23,2011-04-25,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-01,2011-05-02,2011-05-03,2011-05-04,2011-05-05,2011-05-06,2011-05-07,2011-05-08,2011-05-09,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-14,2011-05-15,2011-05-16,2011-05-17,2011-05-18,2011-05-19,2011-05-20,2011-05-21,2011-05-22,2011-05-23,2011-05-24,2011-05-25,2011-05-26,2011-05-27,2011-05-28,2011-05-29,2011-05-30,2011-05-31,2011-06-01,2011-06-02,2011-06-03,2011-06-04,2011-06-05,2011-06-06,2011-06-07,2011-06-08,2011-06-09,2011-06-10,2011-06-12,2011-06-13,2011-06-14,2011-06-15,2011-06-16,2011-06-17,2011-06-18,2011-06-20,2011-06-23,2011-06-24,2011-06-25,2011-06-26,2011-06-27,2011-06-28,2011-06-29,2011-07-02,2011-07-03,2011-07-04,2011-07-05,2011-07-06,2011-07-07,2011-07-09,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-16,2011-07-17,2011-07-18,2011-07-19,2011-07-20,2011-07-21,2011-07-23,2011-07-24,2011-07-25,2011-07-26,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-04,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-11,2011-08-12,2011-08-13,2011-08-14,2011-08-15,2011-08-16,2011-08-17,2011-08-18,2011-08-19,2011-08-20,2011-08-21,2011-08-22,2011-08-23,2011-08-25,2011-08-26,2011-08-27,2011-08-28,2011-08-29,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-03,2011-09-04,2011-09-05,2011-09-06,2011-09-09,2011-09-10,2011-09-11,2011-09-12,2011-09-13,2011-09-14,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-21,2011-09-22,2011-09-23,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-05,2011-10-06,2011-10-07,2011-10-08,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-20,2011-10-21,2011-10-22,2011-10-23,2011-10-24,2011-10-25,2011-10-26,2011-11-05,2011-11-06,2011-11-07,2011-11-08,2011-11-09,2011-11-10,2011-11-11,2011-11-12,2011-11-13,2011-11-14,2011-11-15,2011-11-16,2011-11-17,2011-11-18,2011-11-19,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-11-30,2011-12-01,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2011-12-07,2011-12-08,2011-12-09,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-14,2011-12-15,2011-12-16,2011-12-17,2011-12-19,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-24,2011-12-25,2011-12-26,2011-12-27,2011-12-28,2011-12-29,2011-12-30,2011-12-31,2012-01-01,2012-01-02,2012-01-03,2012-01-04,2012-01-07,2012-01-08,2012-01-09,2012-01-10,2012-01-11,2012-01-12,2012-01-13,2012-01-15,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-28,2012-01-29,2012-03-08
114,118,116,117,114.5,113,114,113.5,112,113,111.5,113,112,110.5,112,111,112,111,110,111,109.8,111,108.5,112,110,111,111.5,109,109.5,108.5,108.5,107.5,109.5,108.5,107.5,109,110.5,112.5,114,114.5,115,115,115,115,115.5,115,115.5,116,116.5,115.5,116,116.5,115,115.5,116,115,116,117,116.5,116,117,116.5,117,116.5,117.5,117,117.5,118,117.5,117,118,118.5,118,118.5,119,118.5,119,120,119.5,120.5,120,120.5,119,120,121,120.5,121,121.5,121,119.5,120.5,121,121.5,122,123,122.5,124,122.5,123,124,123,122,122.5,123.5,123,124,125,124,123.5,124.5,124,125,124,125,124.5,124,125,124.5,124,123.5,124,125,125.5,124.5,125,125.5,125,123,123.5,125,124,125,123,122,123,121,122,122.5,120,121.2,120.8,121.2,121.6,121.4,120.8,121.6,121.2,122,121.4,122.2,122,121.6,121.8,121.2,121.6,122.4,121.8,122.4,122.2,121.1,120.6,120.2,120.8,121.4,121.6,120.9,120.6,120.2,121,121.6,121.8,121.4,121,121.4,121.6,121.4,121.8,122.2,121.2,121.6,121.3,121.8,122.4,123.2,122.7,122,121.4,121.7,122.4,122.8,122.2,123.1,122.7,121.9,122.3,122,122.4,122.7,122.4,122.9,122.6,123.2,123.2,123.9,123.4,122.7,123.2,124.1,124.6,124.2,123.7,123.4,123.9,123.1,123.2,122.8,122.4,122.8,122.5,122.2,122.6,122.9,122.7,122.3,122.5,122.8,122.4,122.6,122.3,122.1,122.4,122.6,123.1,123,122.8,122.5,122.9,122.6,122.4,121.9,122.2,122,121.7,122.7,122,122.5,122.2,122.5,122,122.2,121.4,122.4,122.2,121.8,122.1,122.4,122,122,121.8,122,122.2,122,122.4,122,122.4,122.8,122.4,122.6,123,122.4,122.6,122.4,122.8,122.6,122.8,122.4,122.6,124,123.4,123.1,122.9,123.4,123.8,124.2,123.6,123.4,124.2,124,123.8,123,123.4,123.8,123.4,123,122.8,123.2,123,123.4,123,122.8,123,123.2,123,123.4,123,123.4,123,123.4,123.5,123.2,123,123.6,123.4,123.6,123.4,123.8,123.4,123.6,123,123.8,123.5,123.2,123.2,123.4,123.8,123.1,123.2,123.4,123,123.4,123.8,123.2,123.4,123.8,123.4,123.8,123.4,123.8,123.6,123.4,123.5,123.2,123.6,123.4,123.8,123.6,123.4,123.6,123.4,123.6,123.8,123.5,123.6,123.5,123.6,123.8,123.6,123.4,123.4,123.6,123.5,123.4,123.8,123.6,123.5,123.4,123.6,123.4,123.5,123.8,123.4,123.6,123.4,123.2,123.4,123.5,123.4,123.6,123.4,123.6,123.4,123.5,123.4,123.4,123.6,123.4,123.6,124,123.4,123.6,123.5,123.4,123.8,123.6,123.5,123.4,123.6,123.5,123.6,123.4,123.8,124,123.8,123.6,124,123.6,123.8,123.6,123.8,123.6,123.4,123.8,123.6,124,123.8,124,123.6,123.7,123.5,123.8,124,123.6,124,123.8,123.6,123.8,123.6,123.6,123.8,123.8,124,123.6,123.6,123.8,123.6,123.4,123.6,123.4,123.8,123.8,123.6,123.8,124,123.8,123.6,123.8,123.4,123.6,123.8,123.6,123.4,123.6,123.4,123.6,123.8,123.8,124,123.6,123.6,123.6,123.7,123.8,123.6,123.6,123.8,123.6,123.7,123.8,123.8,123.7,123.8,123.8,123.8,123.6,123.8,124,123.8,123.6,123.8,124,123.6,123.4,123.6,123.8,123.8,123.8,123.8,123.6,123.8,123.6,123.4,123.8,123.2,123.6,123.8,123.8,123.8,123.6,123.4,123.6,123.4,123.6,123.4,123.6,123.6,123.6,123.8,123.6,123.4,123.5,123.6,123.6,123.6,123.4,123.8,123.9,123.6,123.6,123.7,123.6,123.7,123.7,123.6,123.6,123.6,123.8,123.6,123.6,123.6,123.4,123.6,123.6,123.6,123.6,123.8,123.6,123.4,123.6,123.6,123.6,123.8,123.6,123.6,123.4,123.6,123.6,123.6,123.4,123.6,123.4,123.7,123.6,123.8,123.4,123.6,123.8,123.6,123.5,123.6,123.6,123.7,123.5,123.6,123.5,123.6,123.6,123.6,123.5,123.4,123.5,123.6,123.7,123.4,123.6,123.5,123.6,123.7,123.8,123.6,123.8,123.4,123.6,123.8,124.8,124,124.2,123.8,124,123.8,123.6,123.7,123.9,124,123.7,123.6,123.6,123.8,123.6,124,123.6,123.4,123.6,123.8,124,123.8,124,123.8,123.7,123.8,124,123.8,123.7,123.8,123.8,123.8,123.6,123.8,124,124,123.8,123.6,124,123.8,123.8,124,123.8,123.8,123.8,124,123.6,124,123.6,124,123.6,123.8,124,124,123.8,123.8,123.8,123.8,124,123.8,123.8,123.8,124,123.6,123.8,123.8,123.8,124,123.8,123.8,124,123.8,123.8,123.8,124,124,123.6,123.8,123.8,123.8,123.6,123.6
%
2008-07-26,2008-12-01,2009-01-22,2009-02-07,2009-03-19,2009-03-21,2009-04-04,2009-04-13,2009-08-12,2009-10-06,2011-02-25
14.2,13.8,13.2,13.8,14.6,14.8,15,15.2,15.8,15.2,16.4
Lbs.
2008-07-26,2008-07-28,2008-07-29,2008-07-30,2008-07-31,2008-08-01,2008-08-04,2008-08-05,2008-08-06,2008-08-07,2008-08-08,2008-08-09,2008-08-10,2008-08-12,2008-08-16,2008-08-21,2008-08-22,2008-09-02,2008-09-05,2008-09-07,2008-09-10,2008-09-12,2008-12-01,2008-12-13,2009-01-22,2009-01-31,2009-02-02,2009-02-05,2009-02-06,2009-02-07,2009-02-13,2009-02-14,2009-02-15,2009-02-16,2009-02-18,2009-02-20,2009-02-21,2009-02-26,2009-03-13,2009-03-14,2009-03-15,2009-03-16,2009-03-18,2009-03-19,2009-03-20,2009-03-21,2009-03-22,2009-03-26,2009-04-03,2009-04-04,2009-04-05,2009-04-06,2009-04-09,2009-04-10,2009-04-11,2009-04-12,2009-04-13,2009-04-14,2009-04-15,2009-04-16,2009-04-18,2009-04-19,2009-04-20,2009-04-21,2009-04-22,2009-04-23,2009-04-24,2009-04-25,2009-04-26,2009-04-27,2009-04-28,2009-04-29,2009-04-30,2009-05-01,2009-05-02,2009-05-03,2009-05-04,2009-05-05,2009-05-06,2009-05-07,2009-05-08,2009-05-09,2009-05-10,2009-05-12,2009-05-13,2009-05-14,2009-05-15,2009-05-16,2009-05-17,2009-05-18,2009-05-19,2009-05-20,2009-05-21,2009-05-22,2009-05-23,2009-05-24,2009-05-25,2009-05-27,2009-05-28,2009-05-29,2009-05-30,2009-05-31,2009-06-01,2009-06-02,2009-06-03,2009-06-04,2009-06-05,2009-06-06,2009-06-07,2009-06-08,2009-06-09,2009-06-10,2009-06-11,2009-06-12,2009-06-13,2009-06-14,2009-06-15,2009-06-16,2009-06-17,2009-06-18,2009-06-19,2009-06-20,2009-06-21,2009-06-22,2009-06-23,2009-06-24,2009-06-25,2009-06-26,2009-06-28,2009-07-05,2009-07-10,2009-07-24,2009-07-28,2009-07-30,2009-08-01,2009-08-02,2009-08-07,2009-08-12,2009-08-18,2009-08-19,2009-08-30,2009-09-09,2009-09-14,2009-09-15,2009-09-16,2009-09-17,2009-09-18,2009-09-19,2009-09-20,2009-09-21,2009-09-22,2009-09-23,2009-09-24,2009-09-25,2009-09-26,2009-09-27,2009-09-28,2009-09-29,2009-09-30,2009-10-01,2009-10-02,2009-10-03,2009-10-04,2009-10-05,2009-10-06,2009-10-07,2009-10-08,2009-10-09,2009-10-10,2009-10-11,2009-10-12,2009-10-13,2009-10-14,2009-10-15,2009-10-16,2009-10-17,2009-10-18,2009-10-19,2009-10-20,2009-10-21,2009-10-22,2009-10-23,2009-10-24,2009-11-07,2009-11-08,2009-11-09,2009-11-10,2009-11-11,2009-11-13,2009-11-15,2009-11-16,2009-11-22,2009-12-12,2009-12-16,2009-12-17,2009-12-18,2009-12-19,2009-12-20,2009-12-22,2009-12-23,2009-12-24,2009-12-25,2009-12-26,2009-12-27,2009-12-29,2009-12-30,2009-12-31,2010-01-04,2010-01-05,2010-01-06,2010-01-15,2010-01-16,2010-01-17,2010-01-18,2010-01-19,2010-01-20,2010-01-30,2010-02-11,2010-02-12,2010-02-16,2010-02-17,2010-02-18,2010-02-19,2010-02-20,2010-02-21,2010-02-23,2010-02-25,2010-02-26,2010-03-02,2010-03-05,2010-03-06,2010-03-07,2010-03-08,2010-03-09,2010-03-10,2010-03-11,2010-03-12,2010-03-16,2010-03-21,2010-03-28,2010-04-05,2010-04-08,2010-04-22,2010-05-04,2010-05-08,2010-05-09,2010-05-10,2010-05-14,2010-05-16,2010-05-19,2010-06-30,2010-07-01,2010-07-02,2010-07-03,2010-07-05,2010-07-06,2010-07-10,2010-07-12,2010-07-13,2010-07-14,2010-07-15,2010-07-19,2010-07-20,2010-07-21,2010-07-22,2010-07-23,2010-07-24,2010-07-25,2010-07-26,2010-07-28,2010-07-29,2010-07-30,2010-07-31,2010-08-01,2010-08-03,2010-08-05,2010-08-07,2010-08-08,2010-08-11,2010-08-12,2010-08-14,2010-08-15,2010-08-21,2010-08-22,2010-08-23,2010-08-25,2010-08-26,2010-08-28,2010-08-29,2010-09-03,2010-09-05,2010-09-06,2010-09-18,2010-09-19,2010-09-23,2010-09-28,2010-10-06,2010-10-15,2010-10-16,2010-10-17,2010-10-18,2010-10-19,2010-10-23,2010-10-24,2010-11-06,2010-11-07,2010-11-10,2010-11-13,2010-11-16,2010-11-20,2010-11-25,2010-11-26,2010-11-27,2010-12-04,2010-12-05,2010-12-07,2010-12-11,2010-12-12,2010-12-14,2010-12-18,2010-12-19,2010-12-20,2010-12-21,2010-12-22,2010-12-24,2010-12-26,2010-12-27,2010-12-29,2010-12-30,2010-12-31,2011-01-02,2011-01-03,2011-01-04,2011-01-05,2011-01-07,2011-01-14,2011-01-16,2011-01-19,2011-01-20,2011-01-21,2011-01-24,2011-01-25,2011-01-26,2011-01-30,2011-01-31,2011-02-02,2011-02-04,2011-02-05,2011-02-06,2011-02-07,2011-02-08,2011-02-09,2011-02-10,2011-02-11,2011-02-12,2011-02-13,2011-02-14,2011-02-16,2011-02-17,2011-02-20,2011-02-21,2011-02-22,2011-02-23,2011-02-25,2011-02-26,2011-02-27,2011-02-28,2011-03-03,2011-03-04,2011-03-05,2011-03-06,2011-03-07,2011-03-10,2011-03-11,2011-03-12,2011-03-13,2011-03-15,2011-03-16,2011-03-18,2011-03-19,2011-03-20,2011-03-21,2011-03-23,2011-03-24,2011-03-25,2011-03-26,2011-03-27,2011-03-28,2011-03-31,2011-04-01,2011-04-02,2011-04-03,2011-04-04,2011-04-05,2011-04-06,2011-04-07,2011-04-08,2011-04-10,2011-04-11,2011-04-12,2011-04-13,2011-04-14,2011-04-15,2011-04-16,2011-04-17,2011-04-18,2011-04-19,2011-04-20,2011-04-21,2011-04-22,2011-04-23,2011-04-25,2011-04-26,2011-04-27,2011-04-28,2011-04-29,2011-04-30,2011-05-01,2011-05-02,2011-05-03,2011-05-04,2011-05-05,2011-05-06,2011-05-07,2011-05-08,2011-05-09,2011-05-10,2011-05-11,2011-05-12,2011-05-13,2011-05-14,2011-05-15,2011-05-16,2011-05-17,2011-05-18,2011-05-19,2011-05-20,2011-05-21,2011-05-22,2011-05-23,2011-05-24,2011-05-25,2011-05-26,2011-05-27,2011-05-28,2011-05-29,2011-05-30,2011-05-31,2011-06-01,2011-06-02,2011-06-03,2011-06-04,2011-06-05,2011-06-06,2011-06-07,2011-06-08,2011-06-09,2011-06-10,2011-06-12,2011-06-13,2011-06-14,2011-06-15,2011-06-16,2011-06-17,2011-06-18,2011-06-20,2011-06-23,2011-06-24,2011-06-25,2011-06-26,2011-06-27,2011-06-28,2011-06-29,2011-07-02,2011-07-03,2011-07-04,2011-07-05,2011-07-06,2011-07-07,2011-07-09,2011-07-10,2011-07-11,2011-07-12,2011-07-13,2011-07-14,2011-07-15,2011-07-16,2011-07-17,2011-07-18,2011-07-19,2011-07-20,2011-07-21,2011-07-23,2011-07-24,2011-07-25,2011-07-26,2011-07-28,2011-07-29,2011-07-30,2011-07-31,2011-08-01,2011-08-03,2011-08-04,2011-08-05,2011-08-06,2011-08-07,2011-08-08,2011-08-09,2011-08-10,2011-08-11,2011-08-12,2011-08-13,2011-08-14,2011-08-15,2011-08-16,2011-08-17,2011-08-18,2011-08-19,2011-08-20,2011-08-21,2011-08-22,2011-08-23,2011-08-25,2011-08-26,2011-08-27,2011-08-28,2011-08-29,2011-08-30,2011-08-31,2011-09-01,2011-09-02,2011-09-03,2011-09-04,2011-09-05,2011-09-06,2011-09-09,2011-09-10,2011-09-11,2011-09-12,2011-09-13,2011-09-14,2011-09-15,2011-09-16,2011-09-17,2011-09-18,2011-09-19,2011-09-20,2011-09-21,2011-09-22,2011-09-23,2011-09-24,2011-09-25,2011-09-26,2011-09-27,2011-09-28,2011-09-29,2011-09-30,2011-10-01,2011-10-02,2011-10-03,2011-10-04,2011-10-05,2011-10-06,2011-10-07,2011-10-08,2011-10-09,2011-10-10,2011-10-11,2011-10-12,2011-10-13,2011-10-14,2011-10-15,2011-10-16,2011-10-17,2011-10-18,2011-10-19,2011-10-20,2011-10-21,2011-10-22,2011-10-23,2011-10-24,2011-10-25,2011-10-26,2011-11-05,2011-11-06,2011-11-07,2011-11-08,2011-11-09,2011-11-10,2011-11-11,2011-11-12,2011-11-13,2011-11-14,2011-11-15,2011-11-16,2011-11-17,2011-11-18,2011-11-19,2011-11-20,2011-11-21,2011-11-22,2011-11-23,2011-11-24,2011-11-25,2011-11-26,2011-11-27,2011-11-28,2011-11-29,2011-11-30,2011-12-01,2011-12-02,2011-12-03,2011-12-04,2011-12-05,2011-12-06,2011-12-07,2011-12-08,2011-12-09,2011-12-10,2011-12-11,2011-12-12,2011-12-13,2011-12-14,2011-12-15,2011-12-16,2011-12-17,2011-12-19,2011-12-20,2011-12-21,2011-12-22,2011-12-23,2011-12-24,2011-12-25,2011-12-26,2011-12-27,2011-12-28,2011-12-29,2011-12-30,2011-12-31,2012-01-01,2012-01-02,2012-01-03,2012-01-04,2012-01-07,2012-01-08,2012-01-09,2012-01-10,2012-01-11,2012-01-12,2012-01-13,2012-01-15,2012-01-17,2012-01-18,2012-01-19,2012-01-20,2012-01-21,2012-01-22,2012-01-23,2012-01-24,2012-01-25,2012-01-26,2012-01-27,2012-01-28,2012-01-29,2012-03-08
97.8,101.2,99.5,100.4,98.2,97,97.8,97.4,96.1,97,95.7,97,96.1,94.8,96.1,95.2,96.1,95.2,94.4,95.2,94.2,95.2,93.5,96.5,95.5,96.3,96.8,94.6,95,93.5,93.5,92.7,94.4,93.5,92.7,94,95.3,97,98.3,98.7,99.1,99.1,99.1,98.2,98.6,98,98.4,98.8,99.3,98.2,98.6,99,97.8,98.2,98.6,97.8,98.4,99.2,98.8,98.4,99.2,98.8,99.2,98.8,99.6,99.2,99.6,100.1,99.6,99.2,100.1,100.5,100.1,100.5,100.9,100.5,100.9,101.8,101.3,102.2,101.8,102.2,100.9,101.8,102.6,102.2,102.6,103,102.6,101.3,102.2,102.6,103,103.5,104.3,103.9,105.2,103.9,104.3,105.2,104.3,103.5,103.9,104.7,104.3,105.2,106,105.2,104.7,105.6,105.2,106,105.2,106,105.6,105.2,106,105.6,105.2,104.7,105.2,106,106.4,105.6,106,106.4,106,104.3,104.7,106,105.2,106,104.3,103.5,104.3,102.6,103.5,103.1,101,102.1,101.7,102.1,102.4,102.2,101.7,102.4,102.1,102.7,102.2,102.9,102.7,102.4,102.6,102.1,102.4,103.1,102.6,103.1,102.9,102,101.5,101.2,101.7,102.2,103.1,102.5,102.3,101.9,102.6,103.1,103.3,102.9,102.6,102.9,103.1,102.9,103.3,103.6,102.8,103.1,102.9,103.3,103.8,104.5,104,103.5,102.9,103.2,103.8,104.1,103.6,104.4,104,103.4,103.7,103.5,103.8,104,103.8,104.2,104,104.5,104.5,105.1,104.6,104,104.5,105.2,105.7,105.3,104.9,104.6,105.1,104.4,104.5,104.1,103.8,104.1,103.9,103.6,104,104.2,104,103.7,103.9,104.1,103.8,104,103.7,103.5,103.8,104,104.4,104.3,104.1,103.9,104.2,104,103.8,103.4,103.6,103.5,103.2,104,103.5,103.9,103.6,103.9,103.5,103.6,102.9,103.8,103.6,103.3,103.5,103.8,103.5,103.5,103.3,103.5,103.6,103.5,103.8,103.5,103.8,104.1,103.8,104,104.3,103.8,104,103.8,104.1,104,104.1,103.8,104,105.2,104.6,104.4,104.2,104.6,105,105.3,104.8,104.6,105.3,105.2,105,104.3,104.6,105,104.6,104.3,104.1,104.5,104.3,104.6,104.3,104.1,104.3,104.5,104.3,104.6,104.3,104.6,104.3,104.6,104.7,104.5,104.3,104.8,104.6,104.8,104.6,105,104.6,104.8,104.3,105,104.7,104.5,104.5,104.6,105,104.4,104.5,104.6,104.3,104.6,105,104.5,104.6,105,104.6,105,104.6,105,104.8,104.6,104.7,104.5,104.8,104.6,105,104.8,104.6,104.8,104.6,104.8,105,104.7,104.8,104.7,104.8,105,104.8,104.6,104.6,104.8,104.7,104.6,105,103.3,103.2,103.2,103.3,103.2,103.2,103.5,103.2,103.3,103.2,103,103.2,103.2,103.2,103.3,103.2,103.3,103.2,103.2,103.2,103.2,103.3,103.2,103.3,103.7,103.2,103.3,103.2,103.2,103.5,103.3,103.2,103.2,103.3,103.2,103.3,103.2,103.5,103.7,103.5,103.3,103.7,103.3,103.5,103.3,103.5,103.3,103.2,103.5,103.3,103.7,103.5,103.7,103.3,103.4,103.2,103.5,103.7,103.3,103.7,103.5,103.3,103.5,103.3,103.3,103.5,103.5,103.7,103.3,103.3,103.5,103.3,103.2,103.3,103.2,103.5,103.5,103.3,103.5,103.7,103.5,103.3,103.5,103.2,103.3,103.5,103.3,103.2,103.3,103.2,103.3,103.5,103.5,103.7,103.3,103.3,103.3,103.4,103.5,103.3,103.3,103.5,103.3,103.4,103.5,103.5,103.4,103.5,103.5,103.5,103.3,103.5,103.7,103.5,103.3,103.5,103.7,103.3,103.2,103.3,103.5,103.5,103.5,103.5,103.3,103.5,103.3,103.2,103.5,103,103.3,103.5,103.5,103.5,103.3,103.2,103.3,103.2,103.3,103.2,103.3,103.3,103.3,103.5,103.3,103.2,103.2,103.3,103.3,103.3,103.2,103.5,103.6,103.3,103.3,103.4,103.3,103.4,103.4,103.3,103.3,103.3,103.5,103.3,103.3,103.3,103.2,103.3,103.3,103.3,103.3,103.5,103.3,103.2,103.3,103.3,103.3,103.5,103.3,103.3,103.2,103.3,103.3,103.3,103.2,103.3,103.2,103.4,103.3,103.5,103.2,103.3,103.5,103.3,103.2,103.3,103.3,103.4,103.2,103.3,103.2,103.3,103.3,103.3,103.2,103.2,103.2,103.3,103.4,103.2,103.3,103.2,103.3,103.4,103.5,103.3,103.5,103.2,103.3,103.5,104.3,103.7,103.8,103.5,103.7,103.5,103.3,103.4,103.6,103.7,103.4,103.3,103.3,103.5,103.3,103.7,103.3,103.2,103.3,103.5,103.7,103.5,103.7,103.5,103.4,103.5,103.7,103.5,103.4,103.5,103.5,103.5,103.3,103.5,103.7,103.7,103.5,103.3,103.7,103.5,103.5,103.7,103.5,103.5,103.5,103.7,103.3,103.7,103.3,103.7,103.3,103.5,103.7,103.7,103.5,103.5,103.5,103.5,103.7,103.5,103.5,103.5,103.7,103.3,103.5,103.5,103.5,103.7,103.5,103.5,103.7,103.5,103.5,103.5,103.7,103.7,103.3,103.5,103.5,103.5,103.3,103.3

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

atntn has not added any program information.

My Nutrition Program View My Full Nutrition Program

atntn has not added any program information.

My Supplement Program View My Full Supplement Program

Supplements have taken my workouts to a new level.

I've been taking:

 

Opti-Women

Glucosamine + CSA

Protein Powder

Flaxseed Oil

Yellow Power (best diuretic I have ever found)

My Motivation Program View My Full Motivation Program

My Motivation Program

I constantly change the music in my ipod.

What atntn Is Up To

atntn is now friends with cbpearson20.

Apr 1, 2013

atntn is now friends with tywhitt20.

Mar 4, 2013

atntn is now friends with BIGLERM35.

Jan 10, 2013

atntn added a new profile photo.

Nov 24, 2012

atntn First time I have been on here in awhile. Sorry for being away so long! Getting in crazy shape, working hard!

Nov 24, 2012 |
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atntn is now friends with jet2356, 603LIFT and 10 others.

Nov 24, 2012

atntn is now friends with Austinthompson2.

Nov 20, 2012

atntn is now friends with deco23.

Aug 18, 2012

atntn joined GoldenTrainer Performance Studio Inc. (Cedar Rapids, Iowa).

Date Joined: January 2006
Location: Cedar Rapids, Iowa (United States)

Jun 18, 2012

atntn updated her supplement program.

I've been taking:   Opti-Women Glucosamine + CSA Protein Powder Flaxseed Oil Yellow Power (best diuretic I have ever found)

Jun 18, 2012

atntn is now friends with Fitnesimplified, gunzgunsgunz and 4 others.

Jun 18, 2012

atntn is now friends with MRTANKMAN, Truversgirl and 14 others.

Jun 2, 2012

atntn added a new profile photo.

Jun 2, 2012

atntn is now friends with Jagwar.

May 15, 2012

About Me

About Me:
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Visitor Comments

andreababy
andreababy here is my email ( andreatendaji5@live.com ) my name is Andrea .i will like you to send me an email to my email( andreatendaji5@live.com ) so that i can send you more of my pictures for you to know whom i am . Nov 3, 2012 6:06am
jayv37
jayv37 thanks for adding me! Jun 4, 2012 11:06am
cooper9578
cooper9578 nice pics and thanks for the add Jun 2, 2012 7:54pm
usa1
usa1 Hey Laurie,, Hope training is going great :) Jan 31, 2012 3:17pm
leekrw
leekrw very nice pic Jan 9, 2012 3:13pm
FitJunkie1
FitJunkie1 hope your holidays have been great. Merry Christmas! Dec 25, 2011 7:56pm
leekrw
leekrw Very nice prof pic, perfect for Christmas Dec 25, 2011 7:37pm
ItachiKakashi
ItachiKakashi nice transformation, keep it up Dec 21, 2011 4:37pm
leekrw
leekrw very nice pic Dec 11, 2011 8:59am
FitCent
FitCent how have you been? Dec 4, 2011 8:43pm
sspage06
sspage06 Exellent!! Keep up the great work. Dec 1, 2011 9:20pm
Wtfomg
Wtfomg :) Nov 26, 2011 11:54am
dlgang
dlgang LOL! You might change your goal to happy thanksgiving? ;) Saw your pic first and noticed your goal second. Nov 21, 2011 7:33pm
Fluor
Fluor wow!amazing!i like you!you have style!i would like to know you beter!take care beauty!i am impresed! Nov 19, 2011 1:36pm
CCSNYC
CCSNYC Txs for the add! Great progress, keep up the good work. Cheers Nov 16, 2011 4:47pm
AllIn2010
AllIn2010 Very sexy profile pic Nov 16, 2011 11:52am
LaXbOy1189
LaXbOy1189 Great Progress...Keep It Up! Nov 5, 2011 4:42pm
adamFittneBoy
adamFittneBoy sexy body! Oct 16, 2011 3:59pm
synergicenergy
synergicenergy Keep tracking it! Your going to hit your goals! Oct 8, 2011 11:57am
synergicenergy
synergicenergy Nice progress! Keep it going you looking sizzling! Sep 22, 2011 7:18am
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