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atm10
“Lean out with more muscle definition!”
View atm10's:
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NEW!!
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atm10’s Fit Status
Fit Status:
Going heavier weight, less reps
Dec 11, 2009 6:22 am
(19 Fit Status Entries)
Fit Status History
Dec 11, 2009 6:22 am
Going heavier weight, less reps
Sep 18, 2009 6:22 pm
Life is short...lift hard!
Aug 13, 2009 10:41 am
You can't out train a mediocre diet!
Aug 10, 2009 5:23 am
Those that forget the pasta are doomed to reheat it!
Aug 4, 2009 5:47 pm
Everyone has a photographic memory, some just don't have film.
Aug 1, 2009 9:44 am
I plan on being more spontaneous....
Jul 27, 2009 5:14 am
A journey of thousand miles begins at the ATM
Jul 23, 2009 10:37 am
There are two rules for success...1) Don't tell all you know
Jul 22, 2009 9:49 am
Never moon a werewolf!
Jul 20, 2009 4:48 am
FFF- Forced Family Fun, it's all "relative", you gotta love it!
Jul 15, 2009 7:36 am
You can't out train a mediocre diet!!
Jul 9, 2009 6:42 am
Trying to eat clean and have variety.......is it possible?
Jun 28, 2009 3:18 pm
Picking my running up to help the leaning out process.
Jun 17, 2009 8:47 am
www.simplyshredded.com, Check it out!
May 18, 2009 5:55 am
www.fitnesspoynters.com
May 12, 2009 7:24 pm
Now a member of Team Poynter!
May 7, 2009 6:58 am
Workouts and running are rolling along!
Mar 30, 2009 6:12 am
Vacation in a week! Will be in the gym everyday!
Feb 19, 2009 10:34 am
Cardio going well......need a bit more weight work
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