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Overall Goal
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Transform My Body
boils down to one fact; to take a look in a mirror and like what i see staring back at me..
Progress & Goals
BEFORE
Mar 22, 2011
CURRENT
183.6 Lbs.
LEAN BODY MASS
20.4 Lbs.
BODY FAT
CURRENT WEIGHT
204
Lbs.
Feb 20, 2012
CURRENT BODY FAT
10
%
Feb 20, 2012
PROGRESS HISTORY
Lbs.
2012-02-20
204
%
2012-02-20
10
Lbs.
2012-02-20
183.6
Programs
My Workout Philosophy View My Full Workout Program
atlivetotrain has not added any program information.
My Nutrition Program View My Full Nutrition Program
atlivetotrain has not added any program information.
My Supplement Program View My Full Supplement Program
atlivetotrain has not added any program information.
My Motivation Program View My Full Motivation Program
atlivetotrain has not added any program information.
Visitor Comments
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