Last Visit: Nov 15, 2009 10:10pm Last Forum Post:Never Last Photo Upload: Apr 26, 2009 12:19am Last Profile Update: Nov 15, 2009 10:09pm Last Blog Post: Sep 3, 2009 4:17pm
Overall Goal: to have more definiton and more muscle tone
Fit Status:
Going hard got to loose body fat and gain more muscle
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
Atlanta, Georgia, United States
Occupation:
military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
When I was in middle school my football coach would take the eighth graders over to the high school and teach us how to train on the weights. Since then I was hook on working out especially in the weight room.
Why I Love It:
I love working out because it make you feel so much better when you get done working out. I love watching my body transform after hard weeks of being in the gym and it’s a good hobby.
How I Stay Motivated:
I stay motivated by looking at fitness magazines and try to accomplish the body I want as some of the models in the magazines have.
BB Accomplishments:
I was in the best shape in my life back in 2005 when I was station at ALli AL Salem in Kuwait. I work out in the gym for seven months straight and was on a strict diet. My max bench press was 305 and I had a six pack out of this world. I weighed about 165 standing 69'.
Well I am back at it again. With less distractions I should be more consisted staying in the gym or at least working out 5 times a week. With having a full time job and been a full time student I really have to be motivated which I am. I love seeing my body transform for the best and...
Thanks so much for the friendship invite! I see you are a military man, please accept my sincere appreciation for serving our country! Best wishes to you on your training. Please drop by anytime to visit - I enjoy learning about my friends and following their progress. Hope you have a good week ~ Jen
The 1st issue of my newsletter is going out Aug 1st if you would like to sign up visit my website or get me your email address. Respectfully, ~Brandi e Mischele Dean brandie@brandiedean.com
www.br andiedean.com www.myspace.com/brandiedean www.modelmayhem.com/brandiemis cheledean www.onemodelplace.com/dean_bra ndie
