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real name
Aaron
age
25
gender
Male
location
Fort Walton Beach, FL, US
gym
occupation
military
Overall Goal
///
Gain Muscle
1200 lb total! i need to find my old groove
Progress & Goals
BEFORE
Oct 29, 2011
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
215
Lbs.
Mar 2, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-07-06,2011-07-08,2011-08-05,2011-09-10,2011-10-25,2011-11-01,2011-11-03,2011-12-03,2013-03-02
185,185,195,195,202,205,205,199,215
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
athomas88 has not added any program information.
My Nutrition Program View My Full Nutrition Program
athomas88 has not added any program information.
My Supplement Program View My Full Supplement Program
athomas88 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by seeing the gains i have made. its awesome to see the human body being sculpted before your eyes.
Visitor Comments
TINA2Y
Hello
My name is Tina. i saw you profile and became interested, i will like to have a long tearm relationship with you,
please contact me on my email so that i can send you my photos and tell you more about me,(tinajobe@live.com
Tina.
Apr 12, 2013 8:13am
Ihasarmsandlegs
hey man thanks for the support! keep up the good work, looking solid as fuark!
Nov 22, 2011 3:54am
athomas88 updated his weight from 199 Lbs. to 215 Lbs., a 16 Lb. gain in 455 days.