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Membership Info

Member Since: Oct 30, 2006
BodyBlog Started: Jun 6, 2007
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 47
Overall: 6,283

Forum Posts: 55
BodyBlog Entries: 0
Comments to Others: 593

Forum Rep (?) : athlete210 10

Activity

Last Visit: Yesterday, 4:03pm
Last Forum Post: Never
Last Photo Upload: May 7, 2009 1:29pm
Last Profile Update: Yesterday, 4:02pm
Last Blog Post: Jun 6, 2007 3:22pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 576

Stalking (?) : 9

Inspiring (?) : 2

athlete210

Overall Goal: Thinking about doing a bodybuilding show early next year. We'll see how my motivation is.

Fit Status: Trying to lean out after my strongman training, trying to swithc gears.

Motivation Level: 9/10

Jun 24, 2009 6:19 am History

Mar 23, 2009 9:05 am History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	27
Location:	Maryland, United States
Occupation:	Special ed.Teacher/Personal Trainer (ACE, NETA)
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2002
How I Started:	The trainer at the gym said that I would be a good bodybuilder, because of my build and my wrestling background.
Why I Love It:	I love the way my body feels after an intense workout.
How I Stay Motivated:	I use postive feedback from the people around me.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 30, 2009 12:01pm

What athlete210 Is Up To:

Sep 21, 2009

athlete210 changed Overall Goal: "Thinking about doing a bodybuilding show early next year. We'll see how my motivation is.."

- 9:57 am - Comment

Jul 4, 2009

athlete210 joined the BodyGroup Teachers and Educators

- 3:57 pm - Comment

Jun 24, 2009

athlete210 updated Fit Status "Trying to lean out after my strongman training, trying to swithc gears."

- 6:19 am - Comment

See Last 17 Feed Items

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Progress Pictures:
Mar 23, 2009	May 6, 2009


View All 19 Progress Pictures »
Last Updated: May 6, 2009 2:19pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	210 lb (95.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 6, 2007 4:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	410 lb (186.4 kg)	Bicep Curl:
Squat:	450 lb (204.5 kg)	Barbell Rows:
Deadlift:	550 lb (250.0 kg)	Overhead Press:	315 lb (143.2 kg)
Last Updated: Jun 6, 2007 4:21pm

Goals:
Main Goal:	Compete
Goal (Overall):	Thinking about doing a bodybuilding show early next year. We'll see how my motivation is.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 21, 2009 9:57am

Members That Inspire athlete210:
athlete210 does not have inspirational members yet.

BodyAnswers

athlete210 has answered 5 of 67 total questions.
View all 5 of athlete210's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Beverly Int.

- Updated Dec 17, 2007 1:48pm

How many days per week do you lift weights?

- Updated Dec 17, 2007 1:48pm

What time of day do you usually workout?

Afternoon

- Updated Dec 17, 2007 1:48pm

View all 5 of athlete210's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 21, 2009 9:57am

Videos of athlete210
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 9:57am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 21, 2009 9:57am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 6, 2007 3:22pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View athlete210's BodyBlog

Current Supplements:
	Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry Started: May 15, 2007 Reason:
	Product Not Found Started: May 30, 2007 Reason:
	Beverly Int. Muscle Provider, 870 Grams, Vanilla Started: Jul 01, 2007 Reason:
Beverly Int. Mass, 500 Tablets read more »
Beverly Int. Ultimate Muscle Protein, 2 Lbs., Vanilla read more »
VPX NO Shotgun V.3, 28 Servings, Exotic Fruit read more »
View All Current Supplements »
Last Updated: Sep 17, 2007 10:42am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	55 View All Posts
Posts Per Day:	0.05
Last Activity:	Nov 28, 2009 6:56pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Traps [ exercises ] Lats [ exercises ]
Hobbies:	working out Reading coaching (football, wrestling, strength and conditioning)
Magazines:	Planet Muscle, Flex
Cheat Foods:	pizza German Chocolate
Workout Music:	I like hard rock to rap
Supplements:	Beverly Int. Glutamine Select Plus BCAAs, 552 Grams, Black Cherry Universal Storm, 80 Servings, Fruit Punch
Last Updated: Dec 4, 2007 10:48am

Friends (585)

kjd27	tatichamp	anlaw27
pamela jones	apeszt	justlikeapill
In_Flight	KellyKel74	fitnova

Show All Friends (585) »

Last Updated: Yesterday, 4:02pm

Visitor Comments (235)
[ Leave athlete210 a Comment ]
	MarikaJohansson [ View Profile ] Nov 16, 2009 10:51am Thank you. Good luck to you too. You look great!
	lesliemirinda [ View Profile ] Nov 13, 2009 1:35pm THank you!
	GertLouw [ View Profile ] Nov 5, 2009 7:40am Looking great Chris. rock-solid. Wish u success. G.
	Captain Ahab [ View Profile ] Nov 2, 2009 5:15pm I just stopped by to wish you nothing but success as you work towards your fitness goal. Too many people think it can’t be done and so they don't even try but you have proven that with hard work and dedication it can be done. Keep up the great work. If you are thinking of entering a show my advice is to go for it. You are looking good right now and after dieting etc. you will be ready to kick butt and take names. Believe & achieve!
	rachel11973 [ View Profile ] Oct 28, 2009 9:50pm thanks you too!
	JillianSTARFIRE [ View Profile ] Oct 3, 2009 7:55am Thank you! You are doing great as well. Keep up the great work... Your results show!
	JerryAB [ View Profile ] Sep 29, 2009 6:48pm How are you been Chris? Looking Good! man.
	DrLynn [ View Profile ] Sep 28, 2009 12:16pm Hey! You have a really nice physique! Great shoulders/biceps! If you did do a show, I think you'd be very successful!!
	jessicalawrence [ View Profile ] Sep 19, 2009 8:59am Thanks Chris. Congratulations on qualifying for strong man, that is awesome! Any update on doing a bodybuilding show?
	sptbgmus85 [ View Profile ] Sep 11, 2009 2:18pm Wow bro, looking good. Good luck with traning
	viki8101 [ View Profile ] Sep 11, 2009 3:58am Thank YOU :) You look great as well !!!
	valerie.gangi [ View Profile ] Sep 8, 2009 6:20am Awww...thank you very much! If you want to be a competitive bbr just remember everytime you diet down your body changes even from just the dieting. I say get on that stage, you are young and have great potential!! Have a great day!!!!
	MRSBROWN [ View Profile ] Aug 28, 2009 6:32pm Thanks! Good luck with yours as well... they are much more lofty than mine.
	michele33618 [ View Profile ] Aug 28, 2009 4:05pm Thanks! Best of luck at the Nationals!!!
	kjd27 [ View Profile ] Aug 26, 2009 12:41pm Thank you kindly!
	Bo_Flecks [ View Profile ] Aug 22, 2009 8:18am I saw that you were in the teacher’s group. Just thought I would stop by and say hi to a fellow educator. Looks like your training is going well- Bo
	royboy01 [ View Profile ] Aug 16, 2009 4:55pm Thanks for the add Chris. Much Respect.
	zrunner24 [ View Profile ] Aug 9, 2009 11:44am hey there! thank u so much for the comment! :) u look great as well! AWESOME shoulders and bis! r u doin a comp soon? keep up the hard work! talk to u soon! Zory
	Jordan.meyer [ View Profile ] Aug 3, 2009 4:12pm thankyou! good luck with your fitness goals as well. ttyl! Jordan
	MoreMsclXXL [ View Profile ] Jul 28, 2009 1:14am How;'s the training going looking THICK!! Keep upt he great job!
View All 235 Comments »

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