Member Since: Jun 7, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 4,102
Forum Posts: 1305 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Oct 9, 2008 1:45amLast Forum Post : Mar 30, 2008 3:54pmLast Photo Upload: Never Last Profile Update: Aug 13, 2008 7:40pmLast Blog Post : Jun 28, 2007 2:23pm
Real Name: Ryan
Sex: Male
Age: 17
Location: United States
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Dec, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
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Forum Signature: yeah buddy
Apr 24, 2007 Jul 8, 2007
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 28, 2007 2:23pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 01, 2007
Reason:
Started: May 01, 2007
Reason:
Started: Jul 01, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1305 View All Posts
Posts Per Day: 1.52
Last Activity: Sep 9, 2008 11:03pm
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MONDAY (heavy)
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[ Leave athenafootball a Comment
pappa0901 [ View Profile ] Dec 22, 2007 10:03am
wow you look great!!! keep up the great work
WNSO [ View Profile ] Dec 11, 2007 10:33am
Just wanted to keep you updated with your planning for the 2008 competition season!
FAME World Championships June 13-15th, 2008!
Over 650 athletes expected!
Join the FAME World Tour:
www.FAMEworldtour.com
TrailrParkTrash [ View Profile ] Nov 14, 2007 6:54am
Solid base Ryan.. keep it up!
Philly J [ View Profile ] Nov 9, 2007 1:27pm
Hey It's me! Check out my new website on my page, you'll love it. Tell me what you think. If you can help share it I would be deeply greatful thank you so much!
www.petitionspot.com/ petitions/section9programs
TakRail [ View Profile ] Jul 12, 2007 9:06pm
Keep up the hard work. Don't do like I did and get lazy and fat. Its even harder to lose it and get back in shape then.
jacked in MI [ View Profile ] Jul 8, 2007 11:14am
That is one impressive physique you have built Ryan. Both your body and lifting stats tell the story. Keep training strong.
HandsomeRob9999 [ View Profile ] Jul 8, 2007 10:42am
How are you likin animal pump dude? I heard some good things about that stuff.
lizharvey [ View Profile ] Jul 6, 2007 3:04pm
You look great. Keep it up.
rob guest Jul 6, 2007 1:50pm
hey thanks for ading me, how is that 100% gold whey protein, i've been thinking about trying it.
MsFitness [ View Profile ] Jul 5, 2007 9:55pm
thanks for adding me. Nice shoulder shot!
Fern
KRN-GOOKX891 [ View Profile ] Jul 5, 2007 4:09pm
go trojans baby!!! im a rey mauluga fan :)
Captain Ahab [ View Profile ] Jun 28, 2007 3:13pm
You are making great progress especially for one so young. You have a lot of potential and I wish you well.
Keep up the great work.
phillip33 [ View Profile ] Jun 14, 2007 11:19am
How long did it take you to put on the muscle and what did you weigh before?
What should I be doing to get bigger?
I play running back and I want to be able to run anybody over in my way and have linebackers fear me. You know, thoughs type of things.
KVNJames [ View Profile ] Mar 27, 2007 1:05pm
Where are you from??
KVNJames [ View Profile ] Mar 26, 2007 1:29pm
Good muscle thickness! Train hard.
jblack44 [ View Profile ] Mar 21, 2007 7:46pm
nah i go to fairport, what postion you play?
jblack44 [ View Profile ] Mar 20, 2007 7:46pm
yo man any chance thats greece athena your talking about?
