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atelles
“Put on About 15 to 20 pounds of lean muscle.”
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atelles’s Fit Status
Fit Status:
Training Hard, Eating Alot, And Sleeping
Dec 20, 2009 10:26 pm
(7 Fit Status Entries)
Fit Status History
Dec 20, 2009 10:26 pm
Training Hard, Eating Alot, And Sleeping
Dec 20, 2009 10:26 pm
Training Hard, Eating Alot, And Sleeping
Sep 10, 2009 7:25 am
Awesome!!!! Working Hard on my calves and Traps...
Aug 19, 2009 5:57 pm
abs coming in.. legs are shredding like crazy
Aug 7, 2009 6:43 pm
shredded abs and get body fat down to 5
Jul 12, 2009 4:37 pm
Getting back on Strict protein diet and upping my training.
Jun 18, 2009 8:09 am
More cardio and getting ripped abs
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