Member Since: Jun 5, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 12
Overall: 414
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Oct 19, 2009 5:42pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Sep 27, 2009 11:35amLast Blog Post : Dec 8, 2008 1:38pm
atelles
Overall Goal: get my arms up to 20" and shredd legs
Fit Status:
Awesome!!!! Working Hard on my calves and Traps...
Real Name: Andrew
Sex: Male
Age: 19
Location: Mesa, Arizona, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2008
How I Started: I got started working out when i was a senior in high school. Got my first gym membership and started workin out
Why I Love It: I love bodybuilding because its not a simple thing you must devote yourself to a diet and train to the extreme to achieve your goals.
How I Stay Motivated: I stay motivated by changing up workouts and what days i do them each week,also i love taking a pre workout to get a nice pump
BB Accomplishments: Start competing in 2010
Forum Signature:
Nov 20, 2008
Aug 14, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): get my arms up to 20" and shredd legs
Goal (Long):
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 6%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 18, 2009
Reason: Bc it gives you a prefect pre workout feeling and taste awesome
Started: Jun 29, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 8, 2009 10:51pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
[ Leave atelles a Comment
kg_luv [ View Profile ] Nov 4, 2009 12:13pm
Hey what's up man how is everything going? Training going well for you? Hope all is going great! Have a great day!
mich070 [ View Profile ] Sep 15, 2009 7:27am
Wow, you have such a great body :DDD. hehe I want to have one like yours ;). continue....see you ;)
helenawf [ View Profile ] Sep 10, 2009 5:28pm
Your hard work is paying off! Love those abs!
kg_luv [ View Profile ] Sep 10, 2009 5:23pm
Hey whats up man hows the training been going for you, hope that all is well and your making good progress!
sweettlipps37 [ View Profile ] Sep 3, 2009 6:26pm
awesome body
PureLifeFitness [ View Profile ] Aug 14, 2009 2:02pm
You look amazing. Keep up the good work! I hope I can inspire you in some way. If you have any questions for me I'm all ears.
XNick EdgeX [ View Profile ] Aug 12, 2009 7:29am
What up dude, check out my workout journal when you get a chance..I got some info there and I try to hit it up daily.
SuperMaine [ View Profile ] Jul 4, 2009 12:57am
Thanks for the add to your friends list. I appreciate it!! I did not know i inspired so many, its a true honor and priveledge!! Take care and Happy 4th of July, you are what im fighting for!
-Elijah
Irondiva83 [ View Profile ] Jun 17, 2009 8:02pm
Things are going well for me, thank you. Training as much as possible and keeping my diet on track. Just hoping for bigger and better results each day.
TheBeastWCBB [ View Profile ] Jun 14, 2009 8:59am
Thank You for supporting me and Wheelchair Bodybuilding!
Irondiva83 [ View Profile ] Jun 7, 2009 8:48pm
Thank you so much! How's training going for you?
lil_kris [ View Profile ] Jun 7, 2009 8:10am
Thanks Darlin :)
