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Overall Goal
///
Gain Muscle
Strength.
Progress & Goals
BEFORE
CURRENT
141.1 Lbs.
LEAN BODY MASS
15.9 Lbs.
BODY FAT
CURRENT WEIGHT
157
Lbs.
Jun 2, 2013
CURRENT BODY FAT
10.1
%
Jun 2, 2013
PROGRESS HISTORY
Lbs.
2011-05-05,2011-05-10,2011-05-26,2011-08-01,2011-11-30,2012-04-27,2012-05-02,2013-06-02
130,140,145,150,150,153,154,157
%
2011-05-05,2011-05-10,2011-08-01,2011-11-30,2012-04-27,2012-05-02,2012-08-08,2013-06-02
10,10,10,10,10,11,11.2,10.1
Lbs.
2011-05-05,2011-05-10,2011-05-26,2011-08-01,2011-11-30,2012-04-27,2012-05-02,2013-06-02
117,126,130.5,135,135,137.7,136.8,141.1
Philosophy
My Workout Philosophy View My Full Workout Philosophy
ATeeGee has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
ATeeGee has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
ATeeGee has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
knowing there's always someone better than me and wanting to push past them.
Visitor Comments
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ATeeGee updated his weight from 154 Lbs. to 157 Lbs., a 3 Lb. gain in 396 days.