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Membership Info
Member Since: Nov 24, 2003
BodyBlog Started: Not Yet
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  • Overall: 1,241
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Last Visit: Sep 28, 2008 2:56am
Last Forum Post: Feb 20, 2008 8:23pm
Last Photo Upload: Jun 28, 2008 2:28am
Last Profile Update: Sep 28, 2008 2:54am
Last Blog Post: Today, 7:48am

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astroxaun

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Wayne
Sex: Male
Age: 22
Location: Adelaide, South Australia, Australia
Occupation: University Student...one more year to go!
Personal Website: http://
Gym: Sports Hub
Gym Location:
When I Started: Mar, 2005
How I Started: I was extremely skinny and tall as a teenager, I looked fragile, as though a mild wind was enough to blow me away. Everywhere I went, friends and relatives would either joke about my being skinny, or asked questions along the line of 'why are you so skinny?'. My neck looked longer than normal due to my figure, and I had postural problems in that my shoulders always tilted to one side (slumping to the left), and my elder brother would always tease me. One day i just had enough of all the name-callings and crap that I was getting from so many people, and decided to pick up the weights. My first weights were a pair of 4 kg plastic dumbells (that was in 2003). I didn't have any knowledge about lifting nor nutrition. I thought I would get bigger just by lifting something and drinking weight gainer shakes. Got my shakes and dumbells, and for the next 2 years, I would then use that same weight and did the same exercises every week, drinking my shakes only occasionally. I came across this website in 2003 as well but was busy admiring other members' physique than making researches. In 2004 I started to get more serious with my food, looking back now it was still a crappy diet but better than the first year and I was still using the same pair of dumbells can you belive that??! I knew what to do by then but just didn't have access to any gym. It wasn't until I entered University in 2005 that I started going to the University's gym and started lifting correctly and improving my diet. I was one of the smallest kids in that gym and was so timid and shy to even speak to anyone. For the next 2 years I would lift alone and then only started to feel confident enough to mingle with people in the gym. Overall, 3 years of multiple mistakes, injuries, consistency and dedication, i finally got to where I am now. I am now one of the 'bigger' guys in the gym and people now come to me for advices. I definitely still have a long way to go to reach my goal, but I am now a happier person, knowing that I am on the right track.
Why I Love It: It is my stress-reliever, something I'd do to unwind after a long day at Uni. It's also a satisfying activity because the results of your hardwork and dedication will show physically, and it's something that money can never buy. Personally, it gave me a lot more confidence in my social life and when i'm out walking about i know people stare at me and I love that! Reminds me that I have come a long way. As an extra benefit, bodybuilding helps me stay healthy, focused, disciplined. These qualities resonate outside of my bodybuilding lifestyle as well, and i'm always motivated to finish something that I started. I am glad that I picked up the plastic dumbells 5 years back, even if it took 2 years before I had sufficient knowledge to lift and eat correctly.
How I Stay Motivated: I think of my goals, and then I think of those who didn't believe in me.
BB Accomplishments: None yet. Planning to enter some competitions in the future but before that, I have a lot to work on. Not saying that I have to win something but I want to know that when I enter a comp, that I will be able to at least put up a good show.
Forum Signature: We only live once, stand out, don't blend in.
Last Updated: Feb 4, 2008 9:56pm

Progress Pictures
Nov 28, 2004 Jul 4, 2007
Long hair - moment of clouded judgement
61kg/132lbs  78kg/172lbs and still growing
Last Updated: Feb 6, 2008 9:39pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 4, 2008 9:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2008 9:56pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Feb 4, 2008 9:56pm

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Last Updated: Feb 4, 2008 9:56pm

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Number Of Posts: 152 View All Posts
Posts Per Day: 0.09
Last Activity: Aug 4, 2008 8:41pm
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Friends (17)
SolidNCompact
 

musclebeagle
 

cdw069
 

wildblue
 

bruno_dogg
 

TylerCarson
 

funbb
177 lbs
 

cashdaddy101
 

bhotex
Abs /legs
 

Last Updated: Sep 28, 2008 2:54am

Visitor Comments (13)
[ Leave astroxaun a Comment ]
Abs /legs bhotex [ View Profile ]
Jul 8, 2008 10:32pm
Thanks man. So, the pic looks familiar?
Abs /legs bhotex [ View Profile ]
Jul 8, 2008 8:52pm
Dude -- incredible shoulders & arms. From the looks of it, you have some great sized quads! You should show those things off! I hope all is well.
trash TrailrParkTrash [ View Profile ]
Jul 2, 2008 3:04pm
Looking jacked in the update, congrats mate!
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
May 21, 2008 6:41pm
Awesome physique man - the transformation is amazing - very well muscled and cut. Keep up the great work! -Ray
Rico162 [ View Profile ]
Apr 6, 2008 4:34pm
Nice job Wayne. Its all coming together. You look great. Hey check you camera date. You pics are from the future. Keep up the good work.
trash TrailrParkTrash [ View Profile ]
Mar 10, 2008 5:06pm
Ripped athletic base... congrats mate!
cashdaddy101 [ View Profile ]
Mar 10, 2008 4:09pm
i hope so bro you compete as well?
NYCLatinMuscle [ View Profile ]
Mar 1, 2008 6:21pm
Thanks for the compliment bro, you are excellent shape looking real good
aaronmartin8701 [ View Profile ]
Feb 26, 2008 3:25pm
Hey bud...thanks for the comments..and you have a great build too..very good..it just takes time..that's it...but i can see you will be very successful..just keep at it..later man
060108 AlexNJ [ View Profile ]
Feb 15, 2008 7:27am
Great transformation, particularly noticeable in your pronounced deltoid development.
Upload your profile picture! Doobs67 [ View Profile ]
Feb 8, 2008 5:12am
right now just staying healthy. Maybe someday I'll go for more size :)
Abs /legs bhotex [ View Profile ]
Feb 7, 2008 8:30pm
Thanks man, I truly appreciate it. You have made great gains -- awesome transformation. Keep it up!!!
Guest Robert guest
Feb 6, 2008 9:53pm
hey wayne, great job in bodybuilding. good luck in gaining muscle. only advice is to stay ripped while you gain.
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