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To:
musclePhD
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From:
astraseske
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Oct 21, 2009 3:47pm
Woohoo! This Saturday! I'm biting at the bit ... please text with updates after the pre show. Your avatar is VERY pretty ... love the colors :)
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To:
musclePhD
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From:
astraseske
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Sep 17, 2009 7:47am
Good luck this weekend! We'll be there for the night show. Your pics are very pretty ;)
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To:
cani1
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From:
astraseske
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Aug 13, 2009 9:10am
Ha! You need to change your weight! 65lbs?
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To:
sasser
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From:
astraseske
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Jul 28, 2009 9:19am
If you figure it out let me know :)
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To:
Ambrosia
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From:
astraseske
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Jul 23, 2009 1:00pm
Saw that I inspire you ... *big hug* ... you inspire me too :)
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To:
musclePhD
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From:
astraseske
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Jul 23, 2009 12:14pm
So, I'm still out of commission due to this sinus infection. BUT I'll be 100% when you get back. Lets TRAIN! You tell me when.
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To:
Maxed Out Mike
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From:
astraseske
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Jul 23, 2009 11:56am
I have def thought about it. Thanks for the advice. It's one of the many things on my to-do list. Don't take my idea! :P
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To:
bodyauditor
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From:
astraseske
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Jul 23, 2009 11:14am
Thanks! I'll have to look into it. I keep getting sinus infections (about once a month). It really puts me out of commission.
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To:
bodyauditor
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From:
astraseske
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Jul 23, 2009 11:04am
Not much. We need rain! Then maybe my allergies will subside. What about you?
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To:
Chris Ferrari
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From:
astraseske
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Jul 2, 2009 8:58am
Thanks for the add and comment. Good luck with your goals.
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To:
MissMichele
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From:
astraseske
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Jun 6, 2009 3:13pm
Congrats on your placing. You look awesome on stage!
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To:
MissMichele
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From:
astraseske
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May 20, 2009 12:18pm
By the looks of your progress pics you are right on track. I don't know much about bikini, but from my observation you look great! I think you'll be judged on leaness, poise, sexiness, etc. They're not looking for muscle groups, but overall definition. Let me know how it goes.
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To:
AdamDrew82
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From:
astraseske
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May 20, 2009 11:45am
No, but if you know someone hook me up! Ha! Thanks for the add.
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To:
phorse02
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From:
astraseske
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May 18, 2009 8:32am
That's awesome! I'm glad you got to see the pre. It was a really nice show. I had a great time.
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To:
npcmrvt
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From:
astraseske
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May 18, 2009 8:29am
Thanks for the add and comment! I like your pics as well. Good luck with your goal. BB is so rewarding.
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To:
RockStar42
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From:
astraseske
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May 13, 2009 11:56am
Thank you for the comment about the shoulders. I'm still trying to get the cap more defined. Just takes time ;) Your abs look great, btw!
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To:
frozenbaugh
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From:
astraseske
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May 8, 2009 9:23am
Thank you for the comment! Good luck to you and your goals.
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To:
Brjohn
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From:
astraseske
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May 8, 2009 9:22am
I did the 12 week 5x5 program too. I made massive gains in the off-season. Thanks for the add. Good luck with your cut!
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To:
-stonecold83-
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From:
astraseske
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May 8, 2009 9:20am
It's tomorrow ;) Hopefully I place top 5!!! Keeping the fingers crossed.
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To:
musclePhD
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From:
astraseske
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May 6, 2009 2:17pm
Dang, girl. Looks like you're updated and ready to go! Maybe we can get together before you ship off to "summer camp" :)
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