Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
Something is better than nothing.
That is really it. Something is better than nothing. So quit waiting around, go out there and train!
My Nutrition Program View My Full Nutrition Program
JUST STARTING: Weight Loss
Currently on Bodybuilding.com's Meals for Male over 40 Fat Loss. I am not sticking strictly to the program, but I am trying!
My Supplement Program View My Full Supplement Program
Just trying to lose this belly and get in shape.
Body Fortress Super Advanced Whey Protein (two scoops after each workout, and a scoop between meals if I am not near a kitchen)
astoundingbruce created a new BodyBlog entry "Piggy Baseball, a great cardio workout game for two players".
My nine-year-old daughter has invented a game which she has named Piggy Baseball. We have played it a couple of times now, and it is a great cardio workout and a whole lot of fun! Unlike conventional baseball, Piggy Baseball is played with only two players. To play Piggy Baseball, you will need: 3 bases A small, inflated ball (something you won't be able to knock out of the park!) An oversized plastic bat (we use a juggling club, but that's because I'm a juggler) A large, preferably grassy... Go to BodyBlog