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astoriakidd
"Lose more bf and gain muscle."

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Progress Pictures


Oldest Newest
Feb 3, 2008  
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 182.0 lb (82.7 kg) Percent Change: -0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 4, 2009 182.0 lb (82.7 kg) 2.0 lb (0.9 kg) 1.1 %
Jun 27, 2009 180.0 lb (81.8 kg) 4.0 lb (1.8 kg) 2.3 %
May 17, 2009 176.0 lb (80.0 kg) -11.6 lb (-5.3 kg) -6.2 %
Apr 28, 2009 187.6 lb (85.3 kg) 2.6 lb (1.2 kg) 1.4 %
Mar 30, 2009 185.0 lb (84.1 kg) 3.0 lb (1.4 kg) 1.6 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 30, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 28, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 6, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 22, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (9 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 33.0 lb (15.0 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 17.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 16, 2009 218.0 lb (99.1 kg) 33.0 lb (15.0 kg) 17.8 %
Jan 6, 2009 185.0 lb (84.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 208.0 lb (94.5 kg) Change: 54.0 lb (24.5 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 26.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 27, 2009 262.0 lb (119.1 kg) 54.0 lb (24.5 kg) 26.0 %
Feb 16, 2009 208.0 lb (94.5 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 251.0 lb (114.1 kg) Change: 24.0 lb (10.9 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 16, 2009 275.0 lb (125.0 kg) 24.0 lb (10.9 kg) 9.6 %
Feb 16, 2009 251.0 lb (114.1 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2009 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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