astoriakidd 
"Lose more bf and gain muscle."
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To:
stevep78
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From:
astoriakidd
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Sep 13, 2009 1:32am
hows it going bro?
btw i need a killer chest work out :( been busy with school and **** and completely out the gym for 2 weeks. what you think?
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To:
VWJACKSON
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From:
astoriakidd
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Jul 29, 2009 1:13pm
dude what's your current chest and tri routine?
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To:
50kgsquats
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From:
astoriakidd
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Jul 15, 2009 1:46am
strong eyes
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To:
Italian_Bella82
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From:
astoriakidd
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Jun 29, 2009 6:17pm
: )
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To:
ToningCh1ck
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From:
astoriakidd
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Jun 27, 2009 6:49pm
I did and not letting you get away this time.
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To:
ToningCh1ck
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From:
astoriakidd
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Jun 26, 2009 9:33pm
You been checking my profile :o
latest bodyspace members. OooOOOOOooOooOOooo :D
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To:
tudominicano
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From:
astoriakidd
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Jun 25, 2009 1:32am
keep pumpin iron big guy! Astoria completely changed. It's so much better from a few years ago. I been living here all my life.
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To:
31233
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From:
astoriakidd
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Jun 16, 2009 11:54pm
MMmm! the Misc is admirin' our secret love. lol
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To:
31233
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From:
astoriakidd
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Jun 16, 2009 12:58am
;-)
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To:
stealth_swimmer
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From:
astoriakidd
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Jun 13, 2009 5:52pm
You're getting trolled because you haven't lost an ounce of weight from your fatness yet.
Do something about it brah.
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To:
stevep78
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From:
astoriakidd
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Jun 12, 2009 11:57am
haha thats crazy. a fatty in the top profiles lmao.
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To:
stealth_swimmer
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From:
astoriakidd
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Jun 12, 2009 10:21am
LLOL WUT
how are you in the top profiles?
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To:
stevep78
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From:
astoriakidd
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Jun 5, 2009 11:29pm
dude, i been doing that front cable raises of yours and I'm finally seeing muscle separations. still focusing on chest(lower pecs). been doing weighted dips(BW + 25lbs). you seem to perfectly transform irondiva haha nice job
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To:
SuperMaine
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From:
astoriakidd
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Jun 1, 2009 2:28pm
Yo Maine,
what's a good fat burner supp you'd suggest? REDuction AM/PM?
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To:
titsMcGee
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From:
astoriakidd
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Apr 27, 2009 1:00pm
you got rickroll'd
haha you welcome.
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To:
AlMovement
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From:
astoriakidd
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Apr 19, 2009 1:58pm
Why am I not losing my man boobs yet? I am just wondering. Could it be my chest workout? I eat clean and I lost a lot. It seems like my lower chest (a bit saggy) and lower abs are the hardest for me. Can you tell me a workout that will focus on the lower part more? I do a lot of inclines.
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To:
Imperfection
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From:
astoriakidd
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Mar 12, 2009 4:36pm
holy shit.. amazing avi. damn
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To:
SuperMaine
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From:
astoriakidd
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Mar 11, 2009 2:41am
DUUUUDE! I am about to order muscle pharm assault. how is it? I tried n.o. xplode and it was alright.
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To:
jfh6200
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From:
astoriakidd
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Feb 26, 2009 3:25pm
you are one mother ****ing shredded engineer, dude!! what kind of diet and routine do you follow? lol i know you probably get this a lot. oh well heres another one. LOL
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To:
amnorton84
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From:
astoriakidd
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Feb 25, 2009 10:33am
You are one hot sexy nurse.
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