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astoriakidd's BodyAnswers All BodyAnswers

astoriakidd has answered 5 of 67 Questions.

astoriakidd's Last Three BodyAnswers

Do you currently have a workout partner?

- Updated Mar 13, 2008 4:03pm

How many days per week do you do cardio?

- Updated Mar 13, 2008 4:02pm

What is your favorite cardiovascular exercise? Why?

I do HIIT three days a week right after my workouts. That's the best cardiovascular excerise that seems to work for me. Sometimes I would do low intensity cardio but that's only on the days that I don...more

- Updated Mar 13, 2008 4:02pm

All astoriakidd's BodyAnswers By Category

- Click on any category row to view questions and astoriakidd's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	0 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	4 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	0 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	0 of 3

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