Jul 8, 2009 10:44pm

i'm in Staten Island, but going off to NJ for college in two months at Rutgers.

Jul 7, 2009 2:50pm

YEA HURTING YOUR HAND AND WRIST AREA SUCKS HAHAHAH BAD BEEN THERE DONE THAT LOL

Jun 29, 2009 4:39pm

It says your PM box is full. I can't reply to your PM until you delete some of your messages.

Jun 27, 2009 3:30pm

lulz...you caught me, McLovin

Jun 16, 2009 1:05am

;)

Jun 13, 2009 5:51pm

No..actually..I'm over it...

Jun 12, 2009 1:12pm

i dunno how i made it to one of the top profiles. I think people must've just been trolling my bodyspace. I checked my email today and had tons of visitor comments. dunno why, other than people wanna troll me I guess, lol

Jun 12, 2009 10:53am

I ask myself the same about that new dude in top, I think he is a hacker . .I look for him to be gone soon, if you see how he got thre, nobody has profile pics, so they normally are hackers etc..

Jun 6, 2009 9:05pm

thanks bro.. and hell yeah, those front cable raises will kill you , i love doing them, they pop cuts out everyone in the delts.. ttys..thanks again. Steve

Jun 5, 2009 4:47pm

what up my man, hows training been? STeve-TEam POynter representin.

Jun 4, 2009 1:43pm

yo diezel

Apr 27, 2009 10:42am

fcuk you. your "personal website" got me good

Apr 20, 2009 7:05am

Depends on what you mean by man-boobs. Based upon your avatar, I'm guessing it's subtle. If not, consider discussing it with your doctor. As for lower chest work, decline bar presses with chains seems to work for me. Possibly some weighted dips, as well. Best of luck, amigo.

Feb 25, 2009 2:26pm

thanks so much :)

Feb 23, 2009 9:42am

thanks dude - I do a pretty standard chest session - bench, incline bench, chest flys, but I'm a big believer in drop sets (non stop sets dropping from a high weight). At the moment I'm bulking so eating like mad

Feb 16, 2009 8:33am

ya superman with my initials.

Feb 15, 2009 11:20pm

Hey bud, you can email me at bmrlv@hotmail.com and we can talk about any goals there. Thanks, Justin

Jan 26, 2009 4:52pm

thanks bro, im glad you are eating more meals, that is the first thing. after that, just try and eat foods in their rawest form, less preservatives, more natural foods. tuna, chicken, lean beef, protein shakes, brown rice, oatmeal, oranges and apples, and raw almonds is about all i eat. its all what you eat in the game. good luck!

Jan 19, 2009 11:42am

thanks mclovin sick arms

Jan 19, 2009 10:43am

thats sick dude I have some friends there its amazing lol, I stayed at the dorms sometimes! lookin swoler kid keep up the liftin brah