asto_86
“put on muscle while minimizing fat gain”
asto_86's Last 31 Items:
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Dec 19, 2009
asto_86
changed Body Fat from 7% to 6%, a loss of 1 percentage point in 13 days
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asto_86
changed Body Fat from 7.5% to 7%, a loss of 0.5 percentage point in 2 days
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