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asto_86
"put on muscle while minimizing fat gain"

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asto_86's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(209 Members)
Page 1 of 11123>>>
13seth [ BodySpace ]
I want to get up to 160lbs or so and lose a bit of bodyfat.
5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*
Back Relaxed 4 months into BB
abs25 [ BodySpace ]
AFMuslimGal [ BodySpace ]
A month left in the sandbox... so just diet the best I can while I'm here and train hard. :-) There's no stopping me!!! Are you ready fitness world?
airpepito [ BodySpace ]
Main Goal is to transform my body. I've started P90X program on 31st of august 2009
Albert2 [ BodySpace ]
Luau Pic
ALIKA-LV [ BodySpace ]
alikheirabi [ BodySpace ]
allori [ BodySpace ]
Want to build, pack on muscle, drop body fat and get ripped!!
altaira [ BodySpace ]
body fat at about 16.5 trying for 10 or less......takin forever thou damn....
Midsection
amwaters125 [ BodySpace ]
I want to gain muscle and lose a little body fat. I don't want to look skinny, but strong and toned.
amysuds [ BodySpace ]
Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?
Tengo Sed Cantina
Angelkc22 [ BodySpace ]
Lose fat, gain muscle, and not cuss my trainer in the process.
anissa3 [ BodySpace ]
TO BE HOTTER THAN HOT BY MY 40TH BDAY IN MARCH 2010!!!
Ardmsclman [ BodySpace ]
tubbing
armie [ BodySpace ]
my trainer turned me on to Cross Fit and now I can't get enough!
ArmyBarbie [ BodySpace ]
Weigh 118
artphenome03 [ BodySpace ]
ATC_82 [ BodySpace ]
Gain lean mass, lose bf. just like everyone else.
AussieTarts [ BodySpace ]
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