Member Since: Oct 6, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 6
Overall: 364
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Today, 12:58pmLast Forum Post : Oct 7, 2009 1:43pmLast Photo Upload : Oct 7, 2009 8:06amLast Profile Update: Oct 20, 2009 12:12pmLast Blog Post : Dec 8, 2008 1:38pm
asthompson
Overall Goal: My overall goal is to transform this almost forty year old body. I do not want to be "buff" but I do want to attain total body definition.
Fit Status:
Currently I am doing at least 60 minutes of cardio a day and coupling it with a muscle building workout.
Real Name:
Sex: Female
Age: 39
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Rockstar
Oct 6, 2009
This member has not uploaded an after progress picture yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): My overall goal is to transform this almost forty year old body. I do not want to be "buff" but I do want to attain total body definition.
Goal (Long):
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
asthompson does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Oct 07, 2009
Reason: I began taking this thermogenic to increase my metabolism and increase workout endurance.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.05
Last Activity: Jan 4, 2010 10:01am
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave asthompson a Comment
Animal_PakMan [ View Profile ] Nov 26, 2009 12:41pm
Happy Thanksgiving!
reboo2 [ View Profile ] Oct 13, 2009 12:18pm
Thanks for the add. You look great. Keep it up.
Chaz_Roc [ View Profile ] Oct 9, 2009 6:37am
Thanks for showin me Love.
I think you look great!
Keep up that workout you're doing and you'll look even better!
Chaz_Roc
thaabitahmed [ View Profile ] Oct 8, 2009 10:57am
glad the words helped u,, if thats not enuf for motivation the wooden spoon is always there for backup, heh,, have a good weekend, planned much??
jhizzle [ View Profile ] Oct 7, 2009 1:12pm
Thank you!
lees [ View Profile ] Oct 7, 2009 11:24am
Hi Girl Good luck with your goal and Welcome
gammarayz [ View Profile ] Oct 7, 2009 10:27am
thanks for the add, looking great and best wishes with ur goals. Brickk
octopussy [ View Profile ] Oct 7, 2009 6:52am
Well welcome and lets get with the progam? eating right and hard core exercise! that what is all about here.
Animal_PakMan [ View Profile ] Oct 7, 2009 6:45am
Welcome to BodySpace! I wish you all the best in working out your goals!
-Josh
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