Bodybuilding.com Information Motivation Supplementation
in:
astewa93
28%
bf
215 Lbs.
wt
5'2"
ht
BodySpace Member
astewa93
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Reputation:

Member Since: Dec 5, 2012

Last Visit: Mar 4, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Amanda
age
gender
Female
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Dec 5, 2012
CURRENT
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154.8 Lbs.

LEAN BODY MASS

60.2 Lbs.

BODY FAT

CURRENT WEIGHT
215
Lbs.
Dec 5, 2012
Lbs.
Save
CURRENT BODY FAT
28
%
Dec 5, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-05
215
Dec 04, 2013
125 Lbs.
%
2012-12-05
28
Dec 04, 2013
14 %
Lbs.
2012-12-05
154.8
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

astewa93 has not added any program information.

My Nutrition Program View My Full Nutrition Program

astewa93 has not added any program information.

My Supplement Program View My Full Supplement Program

astewa93 has not added any program information.

My Motivation Program View My Full Motivation Program

astewa93 has not added any program information.

What astewa93 Is Up To

astewa93 is now friends with Dominican829.

Dec 10, 2012

astewa93 is now friends with tiwess23, dflo3491 and 1 other.

Dec 6, 2012

astewa93 updated her weight to 215 Lbs.

215 Lbs.
Dec 5, 2012 |
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astewa93 updated her body fat to 28%.

28%
Dec 5, 2012 |
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astewa93 added a new profile photo.

Dec 5, 2012

astewa93 added 3 new photos to her progress photos.

Dec 5, 2012

astewa93 added a new photo to her photo gallery.

Dec 5, 2012 |
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astewa93 in shape, but wish to transform my body

Dec 5, 2012 |
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astewa93 measured her thighs at 28 in.

28 in.
Dec 5, 2012 |
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astewa93 updated her motivation level to 8/10.

Dec 5, 2012 |
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astewa93 In shape but not physically happy

Dec 5, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
muckiboy1983
muckiboy1983 i wish you the best on your way have a nice day Dec 7, 2012 1:56pm

Information. Motivation. Supplementation.

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