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real name
Roger Desreuisseau Jr
age
27
gender
Male
location
Putnam, CT, US
gym
Home Gym
occupation
Aero Parts Manufacturer
Overall Goal
///
Transform My Body
My goal is to become stronger fitter and more lean by the summer.
Progress & Goals
BEFORE
Nov 26, 2010
CURRENT
Feb 13, 2011
172.2 Lbs.
LEAN BODY MASS
45.8 Lbs.
BODY FAT
CURRENT WEIGHT
218
Lbs.
Sep 5, 2011
CURRENT BODY FAT
21
%
Sep 5, 2011
PROGRESS HISTORY
Lbs.
2010-11-26,2010-12-05,2010-12-12,2010-12-26,2011-01-16,2011-02-13,2011-09-05
205,211,210,210.2,209,206,218
Dec 25, 2010
198 Lbs.
%
2010-11-26,2010-12-05,2011-01-16,2011-02-13,2011-09-05
24,20,18,17,21
Dec 25, 2010
18 %
Lbs.
2010-11-26,2010-12-05,2010-12-12,2010-12-26,2011-01-16,2011-02-13,2011-09-05
155.8,168.8,168,168.2,171.4,171,172.2
Programs
My Workout Philosophy View My Full Workout Program
asteroidpump3d has not added any program information.
My Nutrition Program View My Full Nutrition Program
asteroidpump3d has not added any program information.
My Supplement Program View My Full Supplement Program
asteroidpump3d has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Seeing the small/big results day by day is enough motivation for me. That and the pure adrenaline i feel when i get that first pump of the day.
Visitor Comments
Leave a Comment
RobRVD5
Careful! Sometimes we don't hear our bodies correctly and we might go to hard
Dec 23, 2010 10:46am
RobRVD5
Take it careful mate. A good ice bath, some glutamine, and a good rest day might help.
Dec 12, 2010 11:25am
pinkplaygirl01
I have all the supps I'm currently taking listed on my bodyspace page. Feel free to check them out. I've been utilizing QBM for weightlifting, and the 12 week trim down diet I found on this website. AMAZING! I enjoy it, it's adaptable as well. This site offers tons! of great supps and advice to incorporate into your regime though. I buy all my stuff from here. Hit me up for any additional questions. ;o)
Nov 28, 2010 10:16pm
brandiemauney
I'll make sure to keep you informed on the my weight loss with lipozene and tell you weather it's worth it or not.
Nov 27, 2010 7:17pm
brandiemauney
thanks, and yea I'm taking lipozene right now and so far it's been working great for me.
Nov 27, 2010 2:21pm