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assanies
"185lbs current weight. Goal to get to 200lbs Gain Muscle"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 270.0 lb (122.7 kg) Change: -78.0 lb (-35.5 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -28.9 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 15, 2008 192.0 lb (87.3 kg) -8.0 lb (-3.6 kg) -4.0 %
Oct 23, 2007 200.0 lb (90.9 kg) -70.0 lb (-31.8 kg) -25.9 %
Feb 8, 2003 270.0 lb (122.7 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 70.0 % Change: -62.0 %
Current: 8.0 % Percent Change: -88.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 23, 2007 8.0 % -62.0 % -88.6 %
Feb 8, 2003 70.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 60.0" (152.4 cm) Change: -44.0" (-111.8 cm)
Current: 16.0" (40.6 cm) Percent Change: -73.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 23, 2007 16.0" (40.6 cm) -44.0" (-111.8 cm) -73.3 %
Feb 8, 2003 60.0" (152.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: -15.0" (-38.1 cm)
Current: 14.0" (35.6 cm) Percent Change: -51.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 23, 2007 14.0" (35.6 cm) -15.0" (-38.1 cm) -51.7 %
Feb 8, 2003 29.0" (73.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: -10.0" (-25.4 cm)
Current: 40.0" (101.6 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 23, 2007 40.0" (101.6 cm) -10.0" (-25.4 cm) -20.0 %
Feb 8, 2003 50.0" (127.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -7.0" (-17.8 cm)
Current: 34.0" (86.4 cm) Percent Change: -17.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 23, 2007 34.0" (86.4 cm) -7.0" (-17.8 cm) -17.1 %
Feb 8, 2003 41.0" (104.1 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -9.0" (-22.9 cm)
Current: 21.0" (53.3 cm) Percent Change: -30.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 23, 2007 21.0" (53.3 cm) -9.0" (-22.9 cm) -30.0 %
Feb 8, 2003 30.0" (76.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -4.0" (-10.2 cm)
Current: 16.0" (40.6 cm) Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 23, 2007 16.0" (40.6 cm) -4.0" (-10.2 cm) -20.0 %
Feb 8, 2003 20.0" (50.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -5.0" (-12.7 cm)
Current: 10.0" (25.4 cm) Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 23, 2007 10.0" (25.4 cm) -5.0" (-12.7 cm) -33.3 %
Feb 8, 2003 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 30.0" (76.2 cm)
Current: 45.0" (114.3 cm) Percent Change: 200.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 23, 2007 45.0" (114.3 cm) 30.0" (76.2 cm) 200.0 %
Feb 8, 2003 15.0" (38.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 23, 2007 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Feb 8, 2003 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 15, 2008 5'11.0" (1.8 m) -1'11.7" (-0.0 m) -0.5 %
Oct 23, 2007 5'11.3" (1.8 m) 0'0.3" (0.0 m) 0.5 %
Feb 8, 2003 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 8, 2003 73.0 lb (33.2 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2003 73.0 lb (33.2 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 97.0 lb (44.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 85.0 lb (38.6 kg) Percent Change: -12.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 23, 2007 85.0 lb (38.6 kg) -12.0 lb (-5.5 kg) -12.4 %
Feb 8, 2003 97.0 lb (44.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2003 107.0 lb (48.6 kg)


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