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ass1980 male
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 6'2"
|
weight: 191 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Jul 14, 2011

Last Visit: Jan 16, 1970

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  • Members: 2253

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

Just to look good and become strong.

WHY I LOVE IT:

ass1980's Progress & Goals

Progress Photos
Jul 13, 2011
Oct 24, 2011

View All Progress Photos (2)

Lbs.
2011-11-23, 2011-12-14, 2012-01-10
190.0, 192.0, 191.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 191 Lbs. Jan 10, 2012
Latest Bodystats
Nov 24, 2011
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
191Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 27 days
Jan 10, 2012
Total Weight
191Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 27 days
Jan 10, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 192Lbs. to 191Lbs.
1Lbs. loss in the last 27 days
Jan 10, 2012
 
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ass1980's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ass1980 has not added any program information.

My Nutrition Program View My Full Nutrition Program

ass1980 has not added any program information.

My Supplement Program View My Full Supplement Program

ass1980 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I set goals.

What ass1980 is up to

About ass1980

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 14, 2011 105Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: Nov 23, 2011 145Lbs.

Latest Forum Posts

  • Forum:
  • Post Your Pictures
  • Replies:
  • 4
  • Views:
  • 400
  • Forum:
  • Workout Programs
  • Replies:
  • 1
  • Views:
  • 174
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Latest BodyBlog Entries

Visitor Comments

MickeyMax
MickeyMax Thank you, your body is beautiful, congratulations, very strong. Dec 13, 2011 3:29pm
pathdoc2
pathdoc2 Abs looking great. Keep up the hard work. Steve Oct 25, 2011 12:52pm
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