• REAL NAMEAL SOUMAH
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONOAKTON, VA
  • member sinceMar 25, 2011

OVERALL GOAL///GAIN MUSCLE

"I would like to cut my body fat to 10-13% and increase my overall strength."

Current Body Composition

Current Weight

218Lbs.

Current Body Fat

17.2%
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Lean Body Mass

180.5Lbs.

Body Fat

37.5Lbs.
Weight & Body Fat Goals
Goal Expired

asoumah's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
8% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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