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Overall Goal
///
Live Healthier
Stay healthy, tone up.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
115
Lbs.
Apr 11, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-04-11
115
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
asnow84 has not added any program information.
My Nutrition Program View My Full Nutrition Program
asnow84 has not added any program information.
My Supplement Program View My Full Supplement Program
asnow84 has not added any program information.
My Motivation Program View My Full Motivation Program
asnow84 has not added any program information.
Visitor Comments
KajnBoy
Thanks for the add Ashely. Good luck with your goals, you look amazing!
Jun 28, 2011 12:48pm
LIVE_TO_LIFT
Ashley,
Keep with your mantra of adding friends. You'll do fine. Train hard and stay healthy!
Cheers,
Michael
Jun 17, 2011 6:31pm
Blockwood2514
Make sure you are mixing up those workouts. I look forward to seeing your progress.
Jun 16, 2011 5:33pm
fryeer
your Body Stats chart are the sizes that you put in wright they seem a little off compared to your pics
Jun 16, 2011 2:03pm
asnow84 is now friends with JJHarper.