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asnow84 Ashley, female (CA | Administrative)
my goal: Live Healthier

Stay healthy, tone up.

height: 5'6"
|
weight: 115 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following: 1

Member Since: Apr 11, 2011

Last Visit: N/A

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Inspired By

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Fit Status /// View History
Motivation Level:
  • 1
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Background

When I Started: no information entered
HOW I STARTED:

I don't add random guys to my mutual friends list, so you'll need to contact me first. Also, I'm only interested in hearing about fitness, not dating, web cams, trading photos, or whatever other crap you dream up.

WHY I LOVE IT:

asnow84's Progress & Goals

Progress Photos
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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2011-04-11
115.0
TIME UNTIL GOAL: No Goal
Start: 115 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 115 Lbs. Apr 11, 2011
Latest Bodystats
Neck
N/A
Chest
34"
Apr 11, 2011
Forearms
N/A
Hips
34"
Apr 11, 2011
Calves
13"
Apr 11, 2011
Shoulders
16"
Apr 11, 2011
Arms
10"
Apr 11, 2011
Waist
24"
Apr 11, 2011
Thighs
20"
Apr 11, 2011

View All BodyStats

Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Total Weight
115Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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asnow84's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

asnow84 has not added any program information.

My Nutrition Program View My Full Nutrition Program

asnow84 has not added any program information.

My Supplement Program View My Full Supplement Program

asnow84 has not added any program information.

My Motivation Program View My Full Motivation Program

asnow84 has not added any program information.

What asnow84 is up to

About asnow84

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.

Lifting Stats:

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Latest Forum Posts

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Latest BodyBlog Entries

Old Photos

Posted in Working Out  :  May 06, 2011 2:35pm
I've updated my photo gallery with a bunch of old photos of myself. I plan on taking some new ones soon.
View Full BodyBlog Post

New Photo

Posted in Working Out  :  Apr 11, 2011 1:10pm
I updated my 'before' photo with my most recent full body shot, from late March.
View Full BodyBlog Post

Visitor Comments

Leave a Comment
DGero30
DGero30 hey new buddy, hope you're having a good wednesday :) Jun 29, 2011 11:09am
KajnBoy
KajnBoy Thanks for the add Ashely. Good luck with your goals, you look amazing! Jun 28, 2011 11:48am
BoostSabri
BoostSabri where you from in canada ? Jun 28, 2011 9:34am
kcvalentine
kcvalentine Hey, just stopped by to see what's new. Jun 23, 2011 4:19pm
Wtfomg
Wtfomg you always looks so great wow Jun 23, 2011 4:16pm
thmspeacock
thmspeacock thank you for the add Jun 23, 2011 10:22am
Lsickone
Lsickone Thank you for the add. I hope you are doing great!! Jun 21, 2011 4:44pm
TheRobitt
TheRobitt Thanks for the add, I hope your week has started out ok Jun 21, 2011 3:39pm
christopher87
christopher87 Thanks for the add.Are u doing high reps for toning? Jun 17, 2011 8:39pm
ohstatebjjchamp
ohstatebjjchamp wow.....love the curves Jun 17, 2011 7:17pm
LIVE_TO_LIFT
LIVE_TO_LIFT Ashley, Keep with your mantra of adding friends. You'll do fine. Train hard and stay healthy! Cheers, Michael Jun 17, 2011 5:31pm
joey101101
joey101101 Your progress is quick for that short amount of time. Good work! Jun 16, 2011 10:45pm
Blockwood2514
Blockwood2514 Make sure you are mixing up those workouts. I look forward to seeing your progress. Jun 16, 2011 4:33pm
ribman
ribman love the picks Jun 16, 2011 4:20pm
wannagetlean10
wannagetlean10 hi hows training going for you this week Jun 16, 2011 4:15pm
AllIn2010
AllIn2010 Thanks for accepting. Really like that profile pic Jun 16, 2011 3:54pm
fryeer
fryeer your Body Stats chart are the sizes that you put in wright they seem a little off compared to your pics Jun 16, 2011 1:03pm
peoria1
peoria1 you have a great upper body!! :P Jun 15, 2011 9:36pm
DevilDolphin
DevilDolphin You look great! Jun 15, 2011 3:53pm
wannagetlean10
wannagetlean10 hi how as your monday gone so far did you workout today Jun 13, 2011 3:50pm

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