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real name
Ally
age
gender
Female
location
Laguna Niguel, CA, US
gym
24 Hour Fitness
occupation
Director of Neuropsychology
Overall Goal
///
Live Healthier
Of course I want to look better in a swim suit, and I want to feel good....but my goal is to prepare my body for the years to come fighting various medical obstacles.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
125
Lbs.
Jul 3, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-05-17,2011-05-21,2012-07-03
120,120,125
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
asmith-conway has not added any program information.
My Nutrition Program View My Full Nutrition Program
asmith-conway has not added any program information.
My Supplement Program View My Full Supplement Program
asmith-conway has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I am a certified personal trainer and I work with people struggling with Parkinson's disease. Being around people who have lost their ability to move but they still push through my classes gives me a totally different view. I am humble and very thankful for everyday I can get up and go work out!
Visitor Comments
Leave a Comment
PowellGirl7
My hubby and I are huge fans too! John Elway is his IDOL, so he wanted to name our dog after him. I did not want a boy dog though so we have a girl Elway--too funny!
Are there any book/websites/resources, etc. that you would recommend to me? I would love to do more research.
Jun 24, 2011 12:30pm
wannagetlean10
good glad to hear it, i like your puppy dog, things are good in uk it just the weather that is not rain rain and more rain
Jun 8, 2011 3:02pm
PowellGirl7
Well I am super impressed and am so glad you are doing better!
I love pink too! I have a boxer named Elway and her collar is bright pink with sculls on it! So she is pretty and tough :) Her Daddy named her after John Elway but I didn't want a boy dog-so we have a girl with a boy name. Lol, it works!
I am going to do some research on Davis Phinney's foundation. I have never heard of him. Boulder is amazing--it is such a pretty place!
Have a great evening!
Jun 6, 2011 10:19pm
PowellGirl7
You are awesome! When were you diagnosed? (if you don't mind me asking :) ) I love CO--especially now that we are getting some warmer weather! Your doggy is super cute, I love the pink!
Jun 3, 2011 2:26pm
PowellGirl7
You are an inspiring lady! My mother-in-law was diagnosed with Parkinson's last year. It was heartbreaking for us. I am sure your patients are very grateful for your help and understanding!
Jun 3, 2011 8:49am
TomConklin
That is wonderful what you are doing, very inspiring! I'll have to meet you someday, keep up the amazing lifestyle!
May 31, 2011 12:10am
TomConklin
Hi Allison, Nice to connect with you! I enjoyed reading your profile and I see you are a california local! I also moved out here with no friends and decided to switch careers to use my skills and talents to help others. Currently I'm working on my P/T & Sports Nutrition Certification...I do enjoy helping anyone regardless of a disability! Love the dog in the pic, Hope you are enjoying your Memorial Day Weekend!! =]
May 30, 2011 5:54pm
