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njnets4life
"I wanna be feared on the basketball court, and just as important, get a better body."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 98.0 lb (44.5 kg) Change: 15.0 lb (6.8 kg)
Current: 113.0 lb (51.4 kg) Percent Change: 15.3 %

  Start Current Goal Remaining  
  May 4, 2007 Nov 24, 2009 Jun 2, 2007 Goal Has Expired  
  107.6 lb (48.9 kg) 113.0 lb (51.4 kg) 110.0 lb (50.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Feb 23, 2009 113.0 lb (51.4 kg) 5.4 lb (2.5 kg) 5.0 %
May 4, 2007 107.6 lb (48.9 kg) 0.0 lb (0.0 kg) 0.0 %
May 2, 2007 107.6 lb (48.9 kg) 2.8 lb (1.3 kg) 2.7 %
Apr 4, 2007 104.8 lb (47.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 16, 2007 104.8 lb (47.6 kg) 0.8 lb (0.4 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2007 5'4.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Mar 2, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 46.0 lb (20.9 kg)
Current: 97.0 lb (44.1 kg) Percent Change: 90.2 %

  Start Current Goal Remaining  
  Mar 2, 2007 Nov 24, 2009 Apr 2, 2007 Goal Has Expired  
  73.0 lb (33.2 kg) 97.0 lb (44.1 kg) 85.0 lb (38.6 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Jul 23, 2007 97.0 lb (44.1 kg) 6.0 lb (2.7 kg) 6.6 %
May 7, 2007 91.0 lb (41.4 kg) 6.0 lb (2.7 kg) 7.1 %
May 2, 2007 85.0 lb (38.6 kg) 3.0 lb (1.4 kg) 3.7 %
Apr 24, 2007 82.0 lb (37.3 kg) 3.0 lb (1.4 kg) 3.8 %
Apr 16, 2007 79.0 lb (35.9 kg) -5.0 lb (-2.3 kg) -6.0 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: 9.0 lb (4.1 kg)
Current: 55.0 lb (25.0 kg) Percent Change: 19.6 %

  Start Current Goal Remaining  
  Mar 2, 2007 Nov 24, 2009 Apr 4, 2007 Goal Has Expired  
  46.0 lb (20.9 kg) 55.0 lb (25.0 kg) 53.0 lb (24.1 kg) Goal Achieved!  

Date Lifting Stats: Bicep Curl Change % Change
May 10, 2007 55.0 lb (25.0 kg) 3.0 lb (1.4 kg) 5.8 %
Apr 18, 2007 52.0 lb (23.6 kg) 3.0 lb (1.4 kg) 6.1 %
Apr 1, 2007 49.0 lb (22.3 kg) 3.0 lb (1.4 kg) 6.5 %
Mar 2, 2007 46.0 lb (20.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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