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Membership Info

Member Since: Jul 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 9
Overall: 611

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : aslayer07 10

Activity

Last Visit: Aug 29, 2008 11:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 26, 2008 10:13pm
Last Blog Post: Yesterday, 7:21pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 47

Stalking (?) : 12


aslayer07 "train to bodybuild"

Personal Info And Background:
Real Name:	drae
Sex:	Male
Age:	27
Location:	Tennessee, United States
Occupation:	Internal Auditor
Personal Website:	http://www.myspace.com/aslayer07
Gym:	Snap fitness
Gym Location:	Nashville
When I Started:	Sep, 2000
How I Started:	high school football /college football
Why I Love It:	TO enhance your body and the results that you see when keeping your body healthy and toned
How I Stay Motivated:	the results the compliments and the energy
BB Accomplishments:	shrinking my arms with to much carido and rebuilding them
Forum Signature:	i have found the iron to be my greatest friend.it never freaks out on me, never runs.friends come and go. but two hundred pounds is always two hundred pounds
Last Updated: Jul 1, 2008 11:58pm

Progress Pictures
Jan 10, 2006	Aug 21, 2007

me a couple of years ago. really really bulkly with about 25% bodyfat.
View All 11 Progress Pictures »
Last Updated: Aug 22, 2007 9:05am

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	195 lb (88.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:	17" (43.18 cm)
Last Updated: Jul 10, 2007 6:47am

Lifting Stats:

(Estimated One Rep Max)
Bench:	330 lb (150.0 kg)	Bicep Curl:	96 lb (43.6 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 10, 2007 6:47am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	train to bodybuild
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 1, 2008 3:55pm

BodyAnswers

aslayer07 has answered 40 of 56 total questions.
View all 40 of aslayer07's BodyAnswers »

What is your favorite back building exercise?

lat pull-downs

- Updated May 5, 2008 2:52am

What is your favorite chest building exercise?

decline bench press

- Updated May 5, 2008 2:52am

What is your favorite tricep building exercise?

skull crushers

- Updated May 5, 2008 2:51am

View all 40 of aslayer07's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 1, 2008 3:55pm

Videos of aslayer07
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 7:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2007 7:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN NO-Xplode, 1.81 Lbs., Lemonade Started: Feb 23, 2008 Reason: to get massive
	BSN CellMass, 640 Grams, Grape Cooler Started: Feb 23, 2008 Reason: more protien
	BSN Syntha-6, 2.91 Lbs., Chocolate Milk Shake Started: Feb 23, 2008 Reason: help lean out while gaining mass
Last Updated: Feb 24, 2008 2:27pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 12, 2008 11:45am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Chest [ exercises ]
Hobbies:	personal training
Magazines:	muscle and fitness//FLEX
Healthy Foods:	fish chicken fruit
Cheat Foods:	parfait
Fitness Books:	L L Cool J's book
Workout Music:	old school hip hop alternative rock
Last Updated: Jul 13, 2007 11:58pm

Friends (59)

mashakat	VirgoChild83	paintedgrrl
dkf10425	jelita magic	JNL
buffteen	BoxingChamp	Jeverr

Show All Friends (59) »

Last Updated: Jul 26, 2008 10:13pm

Visitor Comments (8)
[ Leave aslayer07 a Comment ]
	gymjunkie07 [ View Profile ] Apr 6, 2008 7:41am Thanks for the add. Congrats on your progress!! Looking good. :)
	Infiniteblaq [ View Profile ] Mar 21, 2008 8:58am Sup man? How is your workout coming along?
	mj fox [ View Profile ] Mar 13, 2008 8:12am Thanks for the add and compliments-I wish you the best on all your goals-remember bodybuilding is a way of life in and out the gym-Keep in touch-Train hard, eat well, love the body your building-MJ-ur FitChik4Life
	LilRed03 [ View Profile ] Feb 27, 2008 9:26pm aww thank you! =)
	DawnMelanie [ View Profile ] Jan 1, 2008 7:58pm Thanks much for the ADD! ANd may u have a productive 08! C U later... smile
	detour [ View Profile ] Dec 30, 2007 11:51pm Thanks for the add good luck with your goals and happy new year :)
	KatNap [ View Profile ] Jul 13, 2007 7:18pm Thank you : )
	KatNap [ View Profile ] Jul 13, 2007 4:52am welcome aboard !!!

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