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Membership Info

Member Since: Dec 20, 2007
BodyBlog Started: Mar 28, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 13
Overall: 684

Forum Posts: 208
BodyBlog Entries: 0
Comments to Others: 8

Forum Rep (?) : asiandisaster 1000

Activity

Last Visit: Aug 20, 2008 9:38pm
Last Forum Post: Aug 20, 2008 9:32pm
Last Photo Upload: May 29, 2008 3:11pm
Last Profile Update: Jun 19, 2008 12:10pm
Last Blog Post: Mar 28, 2008 12:16pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 17

Stalking (?) : 5


asiandisaster "I want to Gain Muscle."

Personal Info And Background:
Real Name:	Ron Gallagher
Sex:	Male
Age:	36
Location:	Lewisville, North Carolina, United States
Occupation:	Graphic Artist
Personal Website:
Gym:	The Rush & Peak Fitness
Gym Location:	Winston Salem, NC
When I Started:	Dec, 2006
How I Started:	For overall health and to stay in shape. After seeing awesome results and realizing I had great potential I became very interested to see if I could do well in a contest. Long story short I did well and was then hooked. I am now a National level bodybuilder working together with the one of the best known individual and sport supplement company in the industry(Marc Lobliner/Scivation). Together I believe I will accomplish my goal of turning pro one day.
Why I Love It:	It is a deep passion for the iron. Plus to also see how far I can take and change my physique.
How I Stay Motivated:	Because it is a dream of mine. So there is a goal that I want to attain. That keeps me going
BB Accomplishments:	07 Metrolina - 1st, 07 Muscle Mania - 1st, 07 Southeastern Gold's Classic - 1st 07 Elite Classic - 1st
Forum Signature:	AsianDisaster Scivation Athlete www.TeamScivation.com www.Sciv ation.com www.primaforce.com
Last Updated: Dec 20, 2007 7:18am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	32" (81.28 cm)
Weight:	197 lb (89.5 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	5.0 %	Calves:	14" (35.56 cm)
Chest:	40.5" (102.87 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	48" (121.92 cm)
Hips:		Neck:
Last Updated: May 13, 2008 8:59am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 13, 2008 8:59am

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 13, 2008 8:59am

BodyAnswers

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Contest History:
No Contests
Last Updated: May 13, 2008 8:59am

Videos of asiandisaster
	Team Scivation Trains Shoulders Played: 75 Description: Showing the world how Team Scivation Rolls!!!!!!!!!!!!! Shoulder workout Scivation style.
	Hamstrings and Biceps 12-28-07 Played: 64 Description: Hamstring and biceps!!! Yeah Buddy!!! Team Scivation at it again!
Last Updated: May 29, 2008 1:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 13, 2008 8:59am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 28, 2008 12:16pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View asiandisaster's BodyBlog

Current Supplements:
	SciVation Xtend, 90 Servings, Refreshing Apple (1170g) Started: Nov 01, 2007 Reason: I use this for the benefits of BCAA supplementation. I can not train without this in my... read more »
	SciVation Sesamin, 180 Softgels Started: Nov 01, 2007 Reason: To help maximize fat loss and help support healthy liver and kidney function. It also helps... read more »
	SciVation VasoCharge, 20 Servings, Refreshing Berry Started: Nov 01, 2007 Reason: I use it to have the ultimate workout session everytime I hit the gym. I can not train without... read more »
PrimaForce GlutaForm, 1000 Grams read more »
SciVation Dialene 4, 120 Sci-Caps read more »
View All Current Supplements »
Last Updated: May 13, 2008 9:19am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	208 View All Posts
Posts Per Day:	0.79
Last Activity:	Aug 20, 2008 9:38pm
Recent Threads: Ron G's (asiandisaster) road to the Nationals posted in Derek Charlebois' Contest Prep Section! -last reply: 18 days ago AsianDisaster's updated pics 6-30-08 posted in Derek Charlebois' Contest Prep Section! -last reply: 62 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (22)

ms2007maxima	ChristinePP	The Tanya
Brooke0227	JNL	lorenastz
newbiedreamer	FMMgirl	fitme2b

Show All Friends (22) »

Last Updated: Jun 19, 2008 12:10pm

Visitor Comments (8)
[ Leave asiandisaster a Comment ]
	bodyfuelnutrit [ View Profile ] Jul 24, 2008 10:37am I called 24/7 fitness. Never got a response. Do you want to do it again at Peak On Robinhood. They have 8000 members and maybe I have 100 that come in the shop. We need those folks. Tuesday good for you?
	bodyfuelnutrit [ View Profile ] Jul 24, 2008 10:29am I called 24/7 fitness. Never got a response. Do you want to do it again at Peak On Robinhood. They have 8000 members and maybe I have 100 that come in the shop. We need those folks. Tuesday good for you?
	bodyfuelnutrit [ View Profile ] Jul 2, 2008 8:08am If you would like to. Lets get in there...
	bodyfuelnutrit [ View Profile ] Jul 1, 2008 10:55am LETS PICK A NEW GYM. MAYBE THE YMCA IN CLEMMONS OR 24 7 GYM IN WINSTON
	Melinda F [ View Profile ] Jun 16, 2008 11:54am Thank you my friend and I look forward to your pics!
	Melinda F [ View Profile ] Jun 16, 2008 10:56am Hi there, working toward seeing more abs at the moment! Will do some pics in two weeks and see how far I've come, how are things going with you?
	FMMgirl [ View Profile ] Jun 4, 2008 11:58am Hi there, sorry I do not have contacts for a male fitness model. I suppose you could write into the mags and ask the editors?
	Melinda F [ View Profile ] May 30, 2008 12:09am Thank you - that is so kind and I appreciate it - maybe some day! Hope you're well and smiling, have a fab day!

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