Member Since: Dec 17, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 32
Last 7 Days: 200
Overall: 184,972
Forum Posts: 12251 BodyBlog Entries: 115 Comments to Others: 590
Last Visit: Nov 1, 2009 4:13amLast Forum Post : May 1, 2009 4:59pmLast Photo Upload : Aug 26, 2007 11:18pmLast Profile Update: Sep 22, 2009 4:44pmLast Blog Post : Nov 9, 2007 12:48am
ab-swing asianbabe
Overall Goal: I want to bench 50kg
Motivation Level: ?
Motivation Level has not been set
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Sex: Female
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When I Started: Dec, 2005
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Jan 9, 2006
Jul 25, 2007
Lil miss Twiggy!
114lbs and your typical cardio bunny at very skinnyfat 29%!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): I want to bench 50kg
Goal (Long): Chins and dips!
Weight Goal: I want to LOSE 3 lb
Bodyfat Goal: 17%
Upcoming Contest:
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Category: Training on Nov 9, 2007 12:48am
Where I'm at now.. just trying to get through the next couple of week's before school's out for a nice little 3 month break. Trying to keep up with my training, but I'm taking the fortnight off from thinking too much about food.
This is what I've been doing:
Day 1: Shoulders/Cardio...
Started: Jun 01, 2007
Reason: Lots of pre-workout supplements out there... but MAN's Body Octane has all the jazz I...
Started: Aug 01, 2007
Reason: Best soap (and best smelling)I have ever used.
Product Not Found
Started: Aug 01, 2007
Reason: Staple for me. One a day every morning. Probiotics are probably one of the most...
This Member has not Reviewed any Supplements
User Title: WowWowWowWow
Number Of Posts: 12251 View All Posts
Posts Per Day: 8.48
Last Activity: Oct 7, 2009 9:53am
Recent Threads:
Training:
Bodybuilding.com Articles:
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Magazines:
Yes.. I admit to reading cleo and cosmo, and bazaar :D.. simply because they're always lying around
Healthy Foods:
kangaroo
avocado
blueberries
Cheat Foods:
Fitness Books:
Just bought Alan Aragon's book.. can't wait to read it!
Workout Music:
Supplements:
[ Leave ab-swing asianbabe a Comment
bsnc40 [ View Profile ] Sep 26, 2009 8:48am
hey, how's everything going?
puresteel09 [ View Profile ] Sep 20, 2009 10:13am
yeah well commitment is the key with a body like u got i can understand why it would be hard to stay motivated i got a cuzin like that he don't gain no weight
rott69 [ View Profile ] Sep 4, 2009 7:12pm
After a long hiatus I'm back to lifting weights again, keep up the good work and have a safe and enjoyable Labor day weekend.
musculitosnord [ View Profile ] May 27, 2009 5:43am
WONDERFUL
DE.TAPER [ View Profile ] May 17, 2009 9:23am
Repped 4 being FIT
nader215 [ View Profile ] Mar 13, 2009 7:45pm
50 kg thats a good goal. do you still play any sports?
silentgeo [ View Profile ] Mar 12, 2009 9:11pm
hey it's Geo... finally decided to try this out and see what you up to if your still on this hopefully...
Austin21 [ View Profile ] Dec 21, 2008 4:27pm
You should add more pics you seem fit.
supacrazymonkey [ View Profile ] Dec 7, 2008 1:10pm
nice pics.
minneapmuscle [ View Profile ] Nov 30, 2008 9:36pm
yo tanks fi di add apprecilove it
Chimpinzo [ View Profile ] Nov 27, 2008 3:06pm
How did your research on the Anarchy Stack turn out?
cfernandez002 [ View Profile ] Nov 27, 2008 1:34pm
HAPPY THANKSGIVING... Have a safe n awsome one..... Take care n god bless mmmmuuuuuaaaaahhhhh :* :* :*
mmmikeyxx [ View Profile ] Nov 27, 2008 12:48pm
hey whats up
num1cam [ View Profile ] Oct 28, 2008 4:06pm
still looking good i see keep it up
Ivan25 [ View Profile ] Oct 28, 2008 12:23pm
wow u are cute... i was researching yoga and saw you posted on a yoga thread a few years back... I'm actually taking yoga and it is helping... Do you take yoga?
Ivan
axe1 [ View Profile ] Oct 23, 2008 10:50pm
You eat kangaroo? seriously?
Mili [ View Profile ] Oct 15, 2008 8:32pm
looking cute!
"I want to bench 50kg" awwww good luck youre almost there!
CUT_ABOVE [ View Profile ] Sep 20, 2008 6:43pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
leoo2 [ View Profile ] Sep 8, 2008 11:02pm
hey how are you?you're so pretty and you have a gr8 body too!!! sorry but i'm from brazil and don't write engish very well but i'm trying...
do you have a msn?i thought we could talk some day.
if you have one add me ok?leozinho_o2@hotmail.com
tk s sweety,kisses..
você é maravilhosa
dropitucuz [ View Profile ] Aug 30, 2008 10:53pm
heyy
