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in:
asian66 John, 17 years old, male (Tennessee, US | College Freshman)
my goal: Transform My Body

I want to lose fat and build muscle and achieve the body of my desires.

height: 5'10"
|
weight: 165 Lbs.
|
body fat: 15%
|
gym: Wellworx Sporting Clubs

Reputation:

Members Following:

Member Since: Nov 29, 2011

Last Visit: Jan 16, 1970

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  • Members: 6821

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Fit Status /// View History

Bulking in progress

May 25, 2012 3:59am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Dec 2011
HOW I STARTED:

I like it because bodybuilding/working out is 90% physical and 20% mental. To be seriously lifting, you have to give it 110% to succeed, just like everything else in life. You may be changing your body, but it takes mental toughness to continue breaking down your body and eating right when most of the people around you don't fully understand why you order a chicken salad when everyone else is getting a burger.

WHY I LOVE IT:

It takes you to a blissful place where stress melts away and jubilation fills your mind. You just focus and concentrate on lifting the weight, trying to be the best you can possible be.

asian66's Progress & Goals

Progress Photos
Dec 28, 2011 100k Challenge before body picture
Mar 29, 2012

View All Progress Photos (7)

Lbs.
2012-05-24, 2011-12-01, 2012-01-05, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-17, 2012-01-22, 2012-01-28, 2012-02-02, 2012-02-09, 2012-03-03, 2012-04-19, 2012-05-19, 2012-05-24
165.0, 180.0, 180.0, 178.0, 177.0, 176.0, 175.0, 173.0, 171.0, 170.0, 169.4, 166.8, 163.8, 160.8, 75.0, 165.0
2013-02-24
187 Lbs.
TIME UNTIL GOAL: 275 days Feb 24, 2013
Start: 180 Lbs. Goal: 187 Lbs. Feb 24, 2013
%
2012-05-24, 2011-12-01, 2012-01-05, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-17, 2012-01-22, 2012-01-28, 2012-04-19, 2012-05-19, 2012-05-24
15.0, 17.0, 25.0, 22.0, 20.0, 18.0, 17.75, 18.0, 17.5, 14.5, 15.0, 15.0
2014-05-24
8 %
TIME UNTIL GOAL: 729 days May 24, 2014
Start: 17% Goal: 8% May 24, 2014
Lbs.
2011-12-01, 2012-01-05, 2012-01-08, 2012-01-09, 2012-01-10, 2012-01-11, 2012-01-17, 2012-01-22, 2012-01-28, 2012-02-02, 2012-02-09, 2012-04-19, 2012-05-19, 2012-05-24
149.4, 135.0, 138.8, 141.6, 144.3, 143.5, 142.3, 140.2, 140.2, 139.8, 137.6, 137.5, 63.8, 140.2
Current LBM: 140.2 Lbs. May 24, 2012
Latest Bodystats
May 19, 2012
May 19, 2012
May 19, 2012
Hips
N/A
May 19, 2012
May 19, 2012
May 24, 2012
May 19, 2012
May 19, 2012

View All BodyStats

Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 75Lbs. to 165Lbs.
90Lbs. gain in the last 5 days
May 24, 2012
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 75Lbs. to 165Lbs.
90Lbs. gain in the last 5 days
May 24, 2012
Goal Weight
187Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 75Lbs. to 165Lbs.
90Lbs. gain in the last 5 days
May 24, 2012
 
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asian66's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

asian66 has not added any program information.

My Nutrition Program View My Full Nutrition Program

asian66 has not added any program information.

My Supplement Program View My Full Supplement Program

asian66 has not added any program information.

My Motivation Program View My Full Motivation Program

asian66 has not added any program information.

What asian66 is up to

asian66 updated his weight from 75 Lbs. to 165 Lbs., a 90 Lb. gain in 5 days.

15 hours ago

asian66

Bulking in progress
15 hours ago

asian66 measured his arms at 13 in. and measured 7 other body parts.

May 19, 2012

asian66 updated his body fat from 14.5% to 15%, a gain of 0.5% in 29 days.

May 19, 2012

asian66 updated his weight from 160.8 Lbs. to 75 Lbs., a 85.8 Lb. loss in 29 days.

May 19, 2012

asian66

bulking now
May 19, 2012

asian66 added a new photo to his progress photos.

Apr 19, 2012

asian66 updated his weight from 163.8 Lbs. to 160.8 Lbs., a 3 Lb. loss in 47 days.

Apr 19, 2012

asian66 updated his body fat from 17.5% to 14.5%, a loss of 3% in 82 days.

Apr 19, 2012

asian66 is now friends with m0n3y0n7r335.

Apr 18, 2012

About asian66

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 19, 2012 164Lbs.
Squats Latest Update: May 19, 2012 220Lbs.
Deadlift Latest Update: May 19, 2012 287Lbs.
Bicep Curl Latest Update: May 19, 2012 94Lbs.
Barbell Rows Latest Update: May 19, 2012 164Lbs.
Overhead Press Latest Update: May 19, 2012 107Lbs.

Latest Forum Posts

  • Forum:
  • Post Your Pictures
  • Replies:
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  • Views:
  • 195
View all 496 posts

Latest BodyBlog Entries

Visitor Comments

wrestler271
wrestler271 Wow man great progress lately Mar 31, 2012 1:41pm
wrestler271
wrestler271 Hit that cut hard Jan 26, 2012 5:06pm
FitCent
FitCent wishing you the best on the transformation challenge. gonna do awesome ! Dec 29, 2011 4:30pm
johnnnnnyboi
johnnnnnyboi you really have no idea what your doing do you? id say lose the weight till u can see abs, then bulk, getting muscle + fat (you will gain fat in a bulk its not possible without) depending on how much u eat, do that then when your big and strong and musclely (but fat) u cut the excess fat off and boom u got your ripped physique, you can change in such a short time if you know what your doing, look at my profile, pm me if you want to know anything else Nov 30, 2011 10:53pm
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