Member Since: Dec 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 8
Overall: 328
Forum Posts: 34 BodyBlog Entries: 0Comments to Others: 1
Last Visit: Oct 30, 2009 8:43pmLast Forum Post : May 21, 2009 4:42amLast Photo Upload : May 10, 2009 3:12amLast Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
ashz1988
Overall Goal: I need a much bigger upper body to balance things out!
Fit Status:
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Real Name: Ash
Sex: Male
Age: 21
Location: Melbourne, Victoria, Australia
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2008
How I Started: Finally decided that it was time to gain a bit of mass on my skinny body.
Why I Love It: Good for health/physique/well being
How I Stay Motivated: I take a look at my brother
BB Accomplishments: None!
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I need a much bigger upper body to balance things out!
Goal (Long): My legs are fat as opposed to my upper body.. I must change this.
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal: 7%
Upcoming Contest:
ashz1988 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Workout Isn't For Everone - Can You Do It?
Played: 103 Why I like this video: Because he puts good use to regular outdoor equipment
This member has no blog entries
Started: Mar 11, 2009
Reason:
Started: Mar 11, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Not quite there yet
Number Of Posts: 34 View All Posts
Posts Per Day: 0.09
Last Activity: May 27, 2009 6:31am
Recent Threads:
This Member has not created a Workout Program yet.
Magazines:
Healthy Foods:
Workout Music:
DJ Tiesto
Armin Van Buuren
Supplements:
[ Leave ashz1988 a Comment
Jen_absgirl [ View Profile ] May 19, 2009 9:53am
Sure Ash! Thanks so much for the friendship invite, I appreciate it! Best wishes to you on your training. Please drop by anytime, I look forward getting to know my new friends ~Jen
lukef [ View Profile ] May 1, 2009 7:48am
going well ash, keep it up.
Luke F.
lukef [ View Profile ] Apr 27, 2009 8:41pm
keep up the good work ash,
Luke F.
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