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ashthorn’s Body/Lifting Stats




ashthorn's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
171.6Lbs. (78.0kg)
Change: -15.4Lbs. (-7.0kg)
156.2Lbs. (71.0kg)
Percent Change: -9.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 1, 2012
153.6Lbs. (69.8kg)
May 25, 2013
156.2Lbs. (71.0kg)
Sep 26, 2012
147.4Lbs. (67.0kg)
Goal Expired
8.8Lbs. (4.0kg)
Historical Values
Date Weight Change % Change
Oct 19, 2012 156.2Lbs. (71.0kg) 4.4Lbs. (2.0kg) 2.9 %
Sep 14, 2012 151.8Lbs. (69.0kg) 2.2Lbs. (1.0kg) 1.5 %
Sep 3, 2012 149.6Lbs. (68.0kg) -2.0Lbs. (-0.9kg) -1.3 %
Sep 1, 2012 151.6Lbs. (68.9kg) -0.4Lbs. (-0.2kg) -0.3 %
Aug 24, 2012 152.0Lbs. (69.1kg) -1.5Lbs. (-0.7kg) -1.0 %
Aug 1, 2012 153.6Lbs. (69.8kg) -3.7Lbs. (-1.7kg) -2.4 %
Jul 14, 2012 157.3Lbs. (71.5kg) -0.7Lbs. (-0.3kg) -0.4 %
Jun 27, 2012 158.0Lbs. (71.8kg) -3.7Lbs. (-1.7kg) -2.3 %
Jun 2, 2012 161.7Lbs. (73.5kg) 3.3Lbs. (1.5kg) 2.1 %
May 28, 2012 158.4Lbs. (72.0kg) -6.6Lbs. (-3.0kg) -4.0 %
Apr 11, 2012 165.0Lbs. (75.0kg) -1.1Lbs. (-0.5kg) -0.7 %
Apr 7, 2012 166.1Lbs. (75.5kg) -1.1Lbs. (-0.5kg) -0.7 %
Apr 1, 2012 167.2Lbs. (76.0kg) -3.1Lbs. (-1.4kg) -1.8 %
Mar 24, 2012 170.3Lbs. (77.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 18, 2012 170.3Lbs. (77.4kg) -1.5Lbs. (-0.7kg) -0.9 %
Mar 16, 2012 171.8Lbs. (78.1kg) -1.5Lbs. (-0.7kg) -0.9 %
Feb 28, 2012 173.4Lbs. (78.8kg) -4.8Lbs. (-2.2kg) -2.7 %
Feb 20, 2012 178.2Lbs. (81.0kg) 13.2Lbs. (6.0kg) 8.0 %
Nov 30, 2009 165.0Lbs. (75.0kg) -13.2Lbs. (-6.0kg) -7.4 %
Jun 25, 2009 178.2Lbs. (81.0kg) -6.6Lbs. (-3.0kg) -3.6 %
May 8, 2009 184.8Lbs. (84.0kg) 20.8Lbs. (9.5kg) 12.7 %
Dec 28, 2007 164.0Lbs. (74.5kg) -3.0Lbs. (-1.4kg) -1.8 %
Dec 17, 2007 167.0Lbs. (75.9kg) -2.0Lbs. (-0.9kg) -1.2 %
Nov 23, 2007 169.0Lbs. (76.8kg) -9.5Lbs. (-4.3kg) -5.3 %
Sep 29, 2007 178.5Lbs. (81.1kg) 6.9Lbs. (3.1kg) 4.0 %
Jan 6, 2007 171.6Lbs. (78.0kg)
Show Full History (26 Entries)
Bodyfat

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Current Progress
Start
Current
18.0%
Change: -11.6%
6.4%
Percent Change: -64.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 27, 2012
6.0%
May 25, 2013
6.4%
Sep 28, 2012
4.0%
Goal Expired
2.4%
Historical Values
Date Bodyfat Change % Change
Oct 19, 2012 6.4% 2.4% 60.0 %
Sep 14, 2012 4.0% -1.0% -19.8 %
Sep 1, 2012 5.0% -0.8% -14.0 %
Aug 24, 2012 5.8% -0.2% -3.3 %
Jun 27, 2012 6.0% 0.0% 0.0 %
Jun 2, 2012 6.0% -1.0% -14.3 %
May 28, 2012 7.0% -2.3% -24.7 %
Apr 23, 2012 9.3% 1.7% 22.4 %
Apr 9, 2012 7.6% -1.2% -13.6 %
Apr 7, 2012 8.8% -0.3% -3.3 %
Mar 24, 2012 9.1% -1.9% -17.3 %
Mar 16, 2012 11.0% -4.5% -29.0 %
Mar 2, 2012 15.5% -2.5% -13.9 %
Feb 20, 2012 18.0%
Show Full History (14 Entries)
Chest

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Current Progress
Start
Current
41.0" (104.1cm)
Change: -0.8" (-2.1cm)
40.2" (102.0cm)
Percent Change: -2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Aug 24, 2012 40.2" (102.0cm) 0.0" (0.0cm) 0.0 %
Jul 6, 2012 40.2" (102.0cm) 0.0" (0.0cm) 0.0 %
Mar 16, 2012 40.2" (102.0cm) -0.8" (-2.0cm) -1.9 %
Feb 28, 2012 40.9" (104.0cm) 0.0" (0.0cm) 0.0 %
Feb 20, 2012 40.9" (104.0cm) -1.6" (-4.0cm) -3.7 %
May 8, 2009 42.5" (108.0cm) 1.5" (3.9cm) 3.7 %
Jan 18, 2007 41.0" (104.1cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.8" (-2.1cm)
14.2" (36.0cm)
Percent Change: -5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Aug 24, 2012 14.2" (36.0cm) -0.4" (-1.0cm) -2.7 %
Jul 6, 2012 14.6" (37.0cm) -0.4" (-1.0cm) -2.6 %
Mar 16, 2012 15.0" (38.0cm) -0.2" (-0.5cm) -1.3 %
Feb 28, 2012 15.2" (38.5cm) -0.6" (-1.5cm) -3.7 %
Feb 20, 2012 15.8" (40.0cm) 0.0" (0.0cm) 0.0 %
May 8, 2009 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Feb 27, 2008 15.0" (38.1cm) -1.0" (-2.5cm) -6.3 %
Feb 22, 2007 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Jan 6, 2007 15.0" (38.1cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
38.6" (98.0cm)
Change: -2.6" (-6.5cm)
36.0" (91.5cm)
Percent Change: -6.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 6, 2012 36.0" (91.5cm) -2.6" (-6.5cm) -6.6 %
Feb 20, 2012 38.6" (98.0cm)
Waist

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Current Progress
Start
Current
33.0" (83.8cm)
Change: -5.1" (-12.8cm)
28.0" (71.0cm)
Percent Change: -15.3 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 1, 2012
28.7" (73.0cm)
May 25, 2013
28.0" (71.0cm)
Sep 22, 2012
28.0" (71.0cm)
Goal Expired
Goal Achieved!
Historical Values
Date Waist Change % Change
Sep 25, 2012 28.0" (71.0cm) -0.4" (-1.0cm) -1.4 %
Aug 27, 2012 28.4" (72.0cm) -0.4" (-1.0cm) -1.4 %
Aug 24, 2012 28.7" (73.0cm) 0.0" (0.0cm) 0.0 %
Aug 1, 2012 28.7" (73.0cm) -0.8" (-2.0cm) -2.7 %
Jul 6, 2012 29.5" (75.0cm) 0.0" (0.0cm) 0.0 %
Jun 3, 2012 29.5" (75.0cm) -0.4" (-1.0cm) -1.3 %
May 11, 2012 29.9" (76.0cm) -1.2" (-3.0cm) -3.8 %
Apr 7, 2012 31.1" (79.0cm) -0.4" (-1.0cm) -1.3 %
Mar 18, 2012 31.5" (80.0cm) -1.4" (-3.5cm) -4.2 %
Feb 28, 2012 32.9" (83.5cm) -0.6" (-1.5cm) -1.8 %
Feb 20, 2012 33.5" (85.0cm) -0.4" (-1.0cm) -1.2 %
May 8, 2009 33.9" (86.0cm) 3.9" (9.8cm) 12.9 %
Feb 27, 2008 30.0" (76.2cm) -3.0" (-7.6cm) -9.1 %
Jan 6, 2007 33.0" (83.8cm)
Show Full History (14 Entries)
Thighs

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Current Progress
Start
Current
24.0" (61.0cm)
Change: -1.6" (-4.0cm)
22.4" (57.0cm)
Percent Change: -6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 6, 2012 22.4" (57.0cm) -1.0" (-2.5cm) -4.2 %
Feb 28, 2012 23.4" (59.5cm) -1.0" (-2.5cm) -4.0 %
Feb 20, 2012 24.4" (62.0cm) -0.4" (-1.0cm) -1.6 %
May 8, 2009 24.8" (63.0cm) 0.8" (2.0cm) 3.3 %
Jan 18, 2007 24.0" (61.0cm)
Calves

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Current Progress
Start
Current
15.6" (39.6cm)
Change: -0.6" (-1.6cm)
15.0" (38.0cm)
Percent Change: -4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 6, 2012 15.0" (38.0cm) -0.4" (-1.0cm) -2.5 %
Feb 20, 2012 15.4" (39.0cm) -0.4" (-1.0cm) -2.5 %
May 8, 2009 15.8" (40.0cm) 0.2" (0.4cm) 1.0 %
Jan 18, 2007 15.6" (39.6cm)
Forearms

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Current Progress
Start
Current
13.7" (34.7cm)
Change: -0.7" (-1.7cm)
13.0" (33.0cm)
Percent Change: -4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 6, 2012 13.0" (33.0cm) -0.2" (-0.5cm) -1.5 %
Feb 28, 2012 13.2" (33.5cm) 0.2" (0.5cm) 1.5 %
Feb 20, 2012 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
May 8, 2009 12.6" (32.0cm) -1.1" (-2.7cm) -7.7 %
Jan 18, 2007 13.7" (34.7cm)
Shoulders

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Current Progress
Start
Current
46.1" (117.0cm)
Change: 0.0" (0.0cm)
46.1" (117.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 6, 2012 46.1" (117.0cm) 0.6" (1.5cm) 1.3 %
Feb 28, 2012 45.5" (115.5cm) -0.6" (-1.5cm) -1.3 %
Feb 20, 2012 46.1" (117.0cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.2" (-0.6cm)
14.8" (37.5cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 6, 2012 14.8" (37.5cm) -0.2" (-0.5cm) -1.3 %
Feb 20, 2012 15.0" (38.0cm) -0.8" (-2.0cm) -5.0 %
May 8, 2009 15.8" (40.0cm) 0.8" (1.9cm) 5.0 %
Jan 18, 2007 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 20, 2012 5' 8.5" (1 m 74 cm) ' " (0 m 0 cm) -93.2 %
Jun 25, 2009 83' 4" (25 m 40 cm) ' " (0 m 0 cm) 0.0 %
May 8, 2009 83' 4" (25 m 40 cm) 77' 7" (23 m 65 cm) 1,349.3 %
Feb 22, 2007 5' 9" (1 m 75 cm) 0' 1" (0 m 3 cm) 1.5 %
Jan 6, 2007 5' 8" (1 m 73 cm)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
132.0Lbs. (60.0kg)
Change: 143.0Lbs. (65.0kg)
275.0Lbs. (125.0kg)
Percent Change: 108.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Feb 20, 2012 275.0Lbs. (125.0kg) 17.6Lbs. (8.0kg) 6.8 %
Jun 25, 2009 257.4Lbs. (117.0kg) -41.6Lbs. (-18.9kg) -13.9 %
Mar 9, 2008 299.0Lbs. (135.9kg) 10.0Lbs. (4.5kg) 3.5 %
Feb 27, 2008 289.0Lbs. (131.4kg) 52.0Lbs. (23.6kg) 21.9 %
Jun 22, 2007 237.0Lbs. (107.7kg) -19.0Lbs. (-8.6kg) -7.4 %
Apr 30, 2007 256.0Lbs. (116.4kg) 124.0Lbs. (56.4kg) 93.9 %
Jan 6, 2007 132.0Lbs. (60.0kg)
Show Full History (26 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
436.0Lbs. (198.2kg)
Change: -64.2Lbs. (-29.2kg)
371.8Lbs. (169.0kg)
Percent Change: -14.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 20, 2012 371.8Lbs. (169.0kg) -130.2Lbs. (-59.2kg) -25.9 %
Dec 28, 2007 502.0Lbs. (228.2kg) 66.0Lbs. (30.0kg) 15.1 %
Jun 22, 2007 436.0Lbs. (198.2kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
242.0Lbs. (110.0kg)
Change: 223.0Lbs. (101.4kg)
465.0Lbs. (211.4kg)
Percent Change: 92.1 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 24, 2012
418.0Lbs. (190.0kg)
May 25, 2013
465.0Lbs. (211.4kg)
May 14, 2012
440.0Lbs. (200.0kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jun 27, 2012 465.0Lbs. (211.4kg) -1.4Lbs. (-0.6kg) -0.3 %
May 28, 2012 466.4Lbs. (212.0kg) 15.4Lbs. (7.0kg) 3.4 %
May 22, 2012 451.0Lbs. (205.0kg) 6.6Lbs. (3.0kg) 1.5 %
May 11, 2012 444.4Lbs. (202.0kg) 26.4Lbs. (12.0kg) 6.3 %
Mar 24, 2012 418.0Lbs. (190.0kg) -4.4Lbs. (-2.0kg) -1.0 %
Feb 20, 2012 422.4Lbs. (192.0kg) 26.4Lbs. (12.0kg) 6.7 %
Jun 25, 2009 396.0Lbs. (180.0kg) -16.0Lbs. (-7.3kg) -3.9 %
Dec 17, 2007 412.0Lbs. (187.3kg) 27.0Lbs. (12.3kg) 7.0 %
Nov 5, 2007 385.0Lbs. (175.0kg) 77.0Lbs. (35.0kg) 25.0 %
Apr 30, 2007 308.0Lbs. (140.0kg) 52.0Lbs. (23.6kg) 20.3 %
Feb 22, 2007 256.0Lbs. (116.4kg) 14.0Lbs. (6.4kg) 5.8 %
Jan 6, 2007 242.0Lbs. (110.0kg)
Show Full History (7 Entries)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Feb 20, 2012 118.8Lbs. (54.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Feb 20, 2012 154.0Lbs. (70.0kg)

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