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Overall Goal
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Lose Fat
Get Healthier
Progress & Goals
BEFORE
Oct 29, 2012
CURRENT
Nov 2, 2012
99 Lbs.
LEAN BODY MASS
11 Lbs.
BODY FAT
CURRENT WEIGHT
110
Lbs.
Feb 1, 2013
CURRENT BODY FAT
10
%
Feb 1, 2013
PROGRESS HISTORY
Lbs.
2012-03-08,2012-03-22,2012-10-11,2012-10-17,2012-10-23,2012-11-01,2012-11-08,2012-11-14,2012-12-06,2012-12-18,2012-12-19,2013-02-01
143.3,50,264,143,110,110,363,264,264,134.2,295.2,110
Sep 02, 2012
115.1 Lbs.
%
2012-03-08,2012-03-22,2012-10-11,2012-10-17,2012-10-23,2012-11-01,2012-11-08,2012-11-14,2012-12-06,2012-12-18,2012-12-19,2013-02-01
30,15,25,29,20,24.5,5,5,25,25,25,10
Sep 02, 2012
20 %
Lbs.
2012-03-08,2012-03-22,2012-10-11,2012-10-17,2012-10-23,2012-11-01,2012-11-08,2012-11-14,2012-12-06,2012-12-18,2012-12-19,2013-02-01
100.3,42.5,198,101.5,88,83.1,344.9,250.8,198,100.6,221.4,99
Programs
My Workout Philosophy View My Full Workout Program
ashtest001p has not added any program information.
My Nutrition Program View My Full Nutrition Program
ashtest001p has not added any program information.
My Supplement Program View My Full Supplement Program
ashtest001p has not added any program information.
My Motivation Program View My Full Motivation Program
ashtest001p has not added any program information.
ashtest001p added a new photo to her progress photos.
ashtest002p and ashtest001p like this.
ashtest001p updated her weight from 134.2 Lbs. to 295.2 Lbs., a 161 Lb. gain in 1 day.
Dec 19, 2012 | Like
ashtest001p updated her weight from 264 Lbs. to 134.2 Lbs., a 129.8 Lb. loss in 12 days.
Dec 19, 2012 | Like
ashtest001p updated her weight from 140 Lbs. to 264 Lbs., a 124 Lb. gain in 35 days.
Dec 6, 2012 | Like
Visitor Comments
ashtest001p added a new photo to her photo gallery.