Gain Muscle

Lose my GUT and gain some MUSCLE! To be a role model for my kids!

Simply put......If I dont want to look at myself naked than who the hell else will.

To lose body fat and gain lean muscle definition.

lose as much fat as possible.

To Get A Supplement and/or Modeling Contract!

Long-term: Become a health professional and help others. Short-term: Compete in the 2010 Upper Midwest Championships!

I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

To get really fit and promote fitness,to stay healthy get that body i have been craving for!

Gain muscle, lose fat, transform my body

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

more lean muscle

going to go for a show n 1 year come for the ride with me

Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!

Go PRO

mmmm lose body fat then go to the next level gain muscles baby yeah

1st Place