Last Visit: Apr 1, 2008 10:12pm Last Forum Post:Never Last Photo Upload: Dec 18, 2007 10:19am Last Profile Update: Mar 5, 2008 8:18pm Last Blog Post: Dec 22, 2007 8:41am
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Ashley Miller
Sex:
Female
Age:
23
Location:
Myrtle Beach, South Carolina, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2007
How I Started:
I needed something to occupy my time and relieve some stress. I was working at the bank when I met a guy who was a Personal Trainer at Gold's and wanted me to join. I got started and now me and my boyfriend work out everyday. Its a great way to stay healthy and spend some extra time with him!!
Why I Love It:
I love the way I feel when I push hard at the gym. It keeps me happy, it releases any bit of stress I could have and it gives me time to just enjoy my body. I love knowing that I can do exactly what I want with my body, even though it may take time, I know I will happen!
How I Stay Motivated:
My boyfriend keeps me motivated and is always on top of making sure I get to the gym at least 4 times a week.. He is my major motivation. Always pushing and making sure I meet my goals!
BB Accomplishments:
Lifting more weight than I ever have and having an even better looking body than I did when I was in high school.
My new major accomplishment is actually having a defined bicep! It took me two months but I finally made it! I have better abs than I ever have.. and I love the way I look!
When I was in high school I had a pure runner's body and back then I didn't even care what my body looked like. NOW.. I am looking forward to a great life with the only man I ever cared about looking great for. BUT I want to look awesome and always make him glad he has me. I want to build muscle in my legs, stomach, and arms mainly. And then make sure it is completely defined! I am hoping to get there in the next 6 months!
Weight Goal:
I want to GAIN 5 lb
Bodyfat Goal:
11%
Upcoming Contest:
Last Updated: Jan 28, 2008 10:43am
Members That Inspire ashnicole:
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Why do you like having a workout partner? What are the benefits?
Corey is my partner.. he is a lot bigger than me obviously.. but he pushes me hard and he knows what I want to get out of working out.. so he makes sure I am hurting and ready to go everyday
- Updated Dec 17, 2007 5:21pm
What is your favorite cardiovascular exercise? Why?
The Bike.. I used to run all the time and that sjust what I did.. but I love the hill workout on the bike.. it kicks my butt
Hey Eveybody!! I just wanted to wish everyone a Merry Christmas and a Happy New Year! I know its hard to stay motivated during the holidays because you have family and food and everything great on your mind instead.. but do your best to stay pumped up. A good hard workout is one of the best...
Bombshell body and gorgeous smile Ashley... How is training goin for ya?? Looks to me you already have that rockin' beach body!! You look great... Keep up the intensity and I wish you the best of luck to continue your success!! Have a great weekend... -Take Care!!
