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Membership Info

Member Since: Apr 23, 2007
BodyBlog Started: Jun 9, 2007
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 76
Overall: 3,448

Forum Posts: 15
BodyBlog Entries: 4
Comments to Others: 25
BodyPoints (?) : 0

Forum Rep (?) : ashlytwyn 10

Activity

Last Visit: Yesterday, 2:25pm
Last Forum Post: Never
Last Photo Upload: May 4, 2008 5:50pm
Last Profile Update: Jul 2, 2008 11:14pm
Last Blog Post: May 4, 2008 5:58pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 139

Stalking (?) : 1


ashlytwyn "Summatime-That means finally back at GOLDS :D"

Personal Info And Background:
Real Name:	Ashley
Sex:	Female
Age:	19
Location:	Connecticut, United States
Occupation:	Student and Instructor
Personal Website:
Gym:	Gold's Gym, Boston Univ. Fitrec
Gym Location:
When I Started:
How I Started:	Needed some sort of activity after stopping ballet training. Had no idea what to do or how to do it but with a little push, I got started.
Why I Love It:	Just like everyone else..results
How I Stay Motivated:	Looking at all the girls who have succeeded.
BB Accomplishments:
Forum Signature:
Last Updated: Feb 1, 2008 11:41pm

Progress Pictures
Jun 20, 2006	Apr 25, 2008


View All 21 Progress Pictures »
Last Updated: Apr 25, 2008 10:29am

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:
Weight:	150 lb (68.2 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 20, 2007 11:10am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 20, 2007 11:10am

Goals:
Main Goal:	Lose Fat
Goal (Short):	Summatime-That means finally back at GOLDS :D
Goal (Long):	Compete! Start off in the Bikini division and work my way up to fitness. I've always loved to dance and do crazy things so this is what I want to be doing!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 4, 2008 5:51pm

BodyAnswers

ashlytwyn has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: May 4, 2008 5:51pm

Videos of ashlytwyn
This Member has not entered any Videos yet.
Last Updated: Jun 20, 2007 4:29pm

Favorite Bodybuilding And Fitness Videos
	Hip Hop Dance Routine Played: 72 Why I like this video: Best dancing I have seen in my life. Not to mention they have made about 30 people ALL look amazing together.
	Sexy Fitness Dance Routine Played: 109 Why I like this video: This girl is gorgeous on stage. Love the routine. And sooooo flexible :)
	Timea Majorova Played: 144 Why I like this video: Timea Majorova is probably my favorite fitness model so I had to put her up here.
Last Updated: Jun 20, 2007 4:29pm

Latest BodyBlog Entry (4 Posts Total)
Almost summer! Category: Training on May 4, 2008 5:58pm So it's a week after the show and I already miss it. I absolutely loved being up on stage and getting ready for it and now that it's over I'm just kinda bummed. I was thinking about doing Kumite which is in Pittsburgh at the end of May but I need to really focus on finals and finishing off... Read More » View ashlytwyn's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate Started: Apr 01, 2006 Reason: Chocolate Milkshake... Cures my cravings
	Higher Power Glutamine 1800, 125 Capsules Started: Jun 01, 2006 Reason:
	Higher Power BCAA 1000, 200 Capsules Started: Jun 01, 2006 Reason:
Last Updated: Jun 20, 2007 5:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	15 View All Posts
Posts Per Day:	0.03
Last Activity:	Jun 11, 2008 1:14pm
Recent Threads:

Workout Program:

12 weeks out from show..

I started a new weight routine which my body is NOT used to. I'm working with a trainer now who supplies nutrition and workouts so right now I have 3 days. A day consists of legs and chest, B day consists of shoulders and back, C day consists of Bis and Tris. Then...

Last Updated: Feb 9, 2008 8:01pm

Favorites
Bodyparts:	Abdominals [ exercises ] Triceps [ exercises ] Shoulders [ exercises ]
Hobbies:	Fashion Dance Beach
Magazines:	ELLE
Healthy Foods:	cottage cheese omelette nat pb View All 5 Healthy Foods »
Cheat Foods:	ICECREAM chocolate carrot cake View All 5 Cheat Foods »
Last Updated: Jun 8, 2007 5:51pm

Friends (140)

Arnett	die_sel	skylineowner
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botellorr	igohard247	DHamby

Show All Friends (140) »

Last Updated: Jul 2, 2008 11:14pm

Visitor Comments (68)
[ Leave ashlytwyn a Comment ]
	DHamby [ View Profile ] Jun 13, 2008 4:52am So are u and your twin taining together? Or are u solo? I assume you guys have simular body composition
	Lance,M [ View Profile ] Jun 10, 2008 10:23pm Thank you so much for the add Ashley !!! :) I most also say you look amazing Hun, You sure are a Beautiful young lady !!! ;)
	DHamby [ View Profile ] Jun 8, 2008 7:37pm hey whats behind the screen name? R U a twin??
	breathingmurder [ View Profile ] May 23, 2008 6:10pm Looking great! Do you have a contest coming up soon?
	j.d.1010 [ View Profile ] May 21, 2008 8:24am thanks for the add hun...hope you are having a good day.
	Sambakitten [ View Profile ] May 20, 2008 9:08pm Hey girl! I'm just eating more calories but still trying to eat clean. I don't bother as much with macros as maybe I should. I'm just trying to get enough protein - and it's hard! Thank you so much for the compliment! It makes it all worth while when people can see the hard work.
	megsmarie00 [ View Profile ] May 20, 2008 12:37pm Yeah its been a hard ride..but I can't stand the baby phat..hahaha Good luck this summer! Thats my fear too! The BATHINGSUIT!
	TwistedSteal35 [ View Profile ] May 19, 2008 2:59am Hey you Look Great keep training hard.. Im In CT a lot.. Maybe ill run into ya haha
	jimmy79 [ View Profile ] May 17, 2008 7:12am You look Great, just beautiful!!
	NIraq2TransForm [ View Profile ] May 16, 2008 3:56am very nice, your hard work has certainly paid itself off, your looking wonderful. Your on your way to achieving any success story your seeking. Your eating habits must be quite strict?
	sexychocolate87 [ View Profile ] May 11, 2008 2:10pm you are looking great
	iloveHIT [ View Profile ] May 8, 2008 5:16pm Well, I called the closest golds to where I'd be (New Haven) and they're actually overstaffed. Guess I'll have to try somewhere else.
	iloveHIT [ View Profile ] May 8, 2008 12:32pm Yeah Gold's is pretty cool. What town is that in? I'll call around and see who's hiring
	iloveHIT [ View Profile ] May 8, 2008 8:47am Hey, I'm heading up to CT (shoreline area) for the summer, and was wondering if you could recommend a good gym to work/workout at. I've worked at golds and my school's gym down here in VA.
	MJN21 [ View Profile ] May 7, 2008 1:36pm thanks for the add.. lookin great! best of luck 2 u...
	Sambakitten [ View Profile ] May 6, 2008 8:23pm Hi Ashley - thanks for the add. Your pics look great!
	aprilrazmus [ View Profile ] May 6, 2008 1:40pm Thank you sooo much!! You look amazing!!
	amysuds [ View Profile ] May 6, 2008 11:30am Thankyou so much! That means alot coming from you....best of success to you always!
	thevale33 [ View Profile ] May 5, 2008 4:19pm Thanks for the add. Hope you have a great week!
	cadulima [ View Profile ] May 4, 2008 6:18pm hello Ashley, nice to meet you, I hope we can be good friends. you are very pretty, congratulations, your beauty is incredible!! thanks for add me, how long time do you practice the gym? keep in touch please, have a nice week!!!
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