I want to lower my body fat percentage down to 9% and add muscle.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Can Taste It!!!

put on 15lbs...7% body fat

I want a hard body

I WANT TO LOOSE WEIGHT AND TONE.

To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.

Get back on track after the holiday eating :)

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?

I'm finally reaching my fitness goals with the help of STEVEP78!!!! Check out his website WWW.FITNESSPOYNTERS.COM I now have a sponsor for when I compete...now I just got to pick a date and go for it!!

Contest prep for 2010 begins Nov 28, 2010!!!!

compete again in '09!

THANK YOU SO MUCH BB.COM AND EVERYONE FOR VOTING MY BODYGROUP.. THE DO WORK CREW.. THE 2009 BODYGROUP OF THE YR. 2010 IS OURS!!!

I want to get bigger.

"MASS KICKS ASS!!"

looking for a good CHEAP treadmill

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