Last Visit: Today, 4:54pm Last Forum Post: Apr 21, 2008 7:01am Last Photo Upload: Aug 25, 2008 6:29pm Last Profile Update: Today, 4:54pm Last Blog Post: Apr 14, 2008 7:45pm
This September/08 - loosing 8-10 lbs and strengthening my legs.
Goal (Long):
Currently im at 21.5%... would like to get down to 15% and from there... really define my body... get it to the point where i can wear a bikini and be proud. Im not there yet.Im happy with who i am... but im looking to improve on what i've already accomplished :)
What mistakes did you make when you first started working out?
knew nothing of nutrition.
- Updated Apr 15, 2008 7:46am
What is the one tip you would give somebody who is just getting started?
ASK QUESTIONS to a certified trainer. and not just one trainer. many
they all have different schools of thought . but after awhile- you'll figure out what works best for you.
- Updated Apr 15, 2008 7:46am
Do you tell your friends and/or family about your fitness goals?
Yes
Why or why not?
sometimes. only if they get what im talking about.
So im pretty stoked. Ive switched things up quiite a bit. And altho my diet change has only been within the past couple weeks.... my training has been going swimmingly and today i went to get my BMI done. DOWN 2% BABY!
YESS!!! went from 23.5 down to 21.6 . .. yes its high considered to...
your profile picture is one of the top photos on my bodyspace for attractive feminine development. You have the potential to be one of the biggest personalities on this site. Your photo jumped out and was immediate obvious that you are way above most of the underwear model wannabes on this site.
HELLO GIRL, HOW ARE YOU? THANKS FOR ADD ME, I HOPE WE CAN BE GOOD FRIENDS, KEEP IN TOUCH, PLEASE!!!! HAVE A NICE TIME, YOUR FRIEND, CARLOS EDUARDO FROM BRAZIL.
Thank you for the comments. I truly appreciate your graciuos words. You are doing great yourself. Keep up the great work. You are a beautiful woman and all the hard work will pay off.
