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Tour Jete Glam'd out
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Membership Info
Member Since: Dec 24, 2008
BodyBlog Started: Aug 10, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 126
  • Last 7 Days: 863
  • Overall: 3,763
Forum Posts: 65
BodyBlog Entries: 20
Comments to Others: 146
Forum Rep (?) :

Activity
Last Visit: Today, 5:51am
Last Forum Post: Nov 23, 2009 11:59am
Last Photo Upload: Nov 22, 2009 10:45pm
Last Profile Update: Yesterday, 7:08pm
Last Blog Post: Nov 24, 2009 11:42am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 644
Stalking (?) : 279
Inspiring (?) : 0

ashlibbie

Overall Goal:  I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!

Fit Status:  About to do some tough cardio!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Ashley Elizabeth
Sex:
Female
Age:
25
Location:
Maryland, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've gained a lot of weight since high school and in the past I'd lose a little weight and then put it back on. So this year I decided to focus on working out consistently. Now that I've been working out consistently I decided to sign up for a half marathon and I plan on competing in the Spring of 2010 as well as doing the Iron Girl competition. I guess Im on a roll. LOL!
Why I Love It:
It makes me feel really good and it keeps me on a schedule.
How I Stay Motivated:
I stay motivated by making excel spreadsheets of my progress statistics and motivational quotes as a visual aid. Im a very meticulous person so when I need to make lists of my workout moves, my schedule...basically everything. I also bought myself a polar monitor, boxing gloves and other things that will aid in my fitness goals. Everytime I reach a goal I get myself a fitness oriented gift. :o)
BB Accomplishments:
I've been working out consistently for 6 months! Since my heaviest I've lost about 25-30 pounds.
Forum Signature:
Im in my energizer bunny mode. :o) Chuck Norris doesn't wear a watch, HE decides what time it is.
Last Updated: Nov 17, 2009 5:30pm

What ashlibbie Is Up To:
Nov 25, 2009
ashlibbie set a new Profile Picture
Nov 24, 2009
ashlibbie set a new Profile Picture
ashlibbie updated Motivation Level from 10/10 to 10/10
See Last 135 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2007 Nov 17, 2009
170 something
This is when I realized I needed to get in shape. We ate a lot of junk at my old job and always had birthday cake. LOL!
Last Updated: Nov 17, 2009 9:52am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 2:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 5, 2009 7:23pm

Goals:
Main Goal:
Compete
Goal (Overall):
I want to be ripped and compete in a fitness and bikini in 2010. :o) Placing in the top 5 would be pretty sweet too. Just want to feel good, look good and inspire my family. DO WORK CREW! WOOHOO!!
Goal (Long):
In 2002 I graduated in high school and became very inactive because there aren't many options for athletes after they graduate unless you play for a college. I was a cheerleader, dancer and I played soccer. So basically my freshman 15 turned into the freshman 50! Ooops! The beginning on 2009 my family and I decided that we all need to make a change so we set up our own Biggest Loser competition with the weigh-ins and everything. Our final weigh in is going to be on October 12th, 2009. Im not really sure whose going to win but we all have had amazing results. For my 25th birthday this year I registered myself for a half marathon that will take place the day before our final weigh-in. Im shocked how addicted I've gotten to healthy food and fitness. Now I eat a very clean organic diet with cheats that aren't really cheats (before a cheat would have been a family meal at Taco Bell-gross I know. LMAO!). I also subscribed to Oxygen Magazine and saw girls that compete in fitness competitions. With my dance and cheer background I thought "Hey maybe I can do that!" So I want to do the Fitness Atlantic Pagaent in 2010!! Woohoo!! I also will be participating in the Iron Girl Triathlon. So 2010 will be another year of accomplishments and challenges and I can't wait. I just plan on using the rest of 09 to prepare myself
Weight Goal:
I want to LOSE 30 lb
Bodyfat Goal:
14%
Upcoming Contest:
Fitness Atlantic
Last Updated: Nov 19, 2009 3:30pm

Members That Inspire ashlibbie:
Marzia [ BodySpace ]
MichelleParish [ BodySpace ]
I saw her answer to your interview question and I can definitely relate. Plus the drive that she has is awesome and really motivating. :o)
View all 10 members who inspire ashlibbie »

BodyAnswers
ashlibbie has answered 43 of 67 total questions.
View all 43 of ashlibbie's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated Aug 9, 2009 6:21am

What mistakes did you make when you first started working out?
I think my biggest mistake is that I waited until I was 24 to really start a consistent workout regimen.
- Updated Aug 9, 2009 6:21am

What is the one tip you would give somebody who is just getting started?
Find a workout that you like! For me that was workout videos because I like to dance and the ones that I have I really enjoy the instructors.
- Updated Aug 9, 2009 6:21am

View all 43 of ashlibbie's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 19, 2009 3:30pm

Videos of ashlibbie
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2009 4:20pm

Favorite Bodybuilding And Fitness Videos
Vanda UFE Championships_0001.wmv
Vanda UFE Championships_0001.wmv
Play this video Played: 70
Why I like this video: Love her routines
2009 Ms Bikini Universe Medium Class
2009 Ms Bikini Universe Medium Class
Play this video Played: 47
Why I like this video: Motivation
Kizzy Vaines
Kizzy Vaines
Play this video Played: 34
Play this video Oksana Grishina Arnold Classic 2009 Final Routine Played: 24
Last Updated: Yesterday, 10:08am

Latest BodyBlog Entry (20 Posts Total)
Category: Training on Nov 24, 2009 11:42am

Yeah things are really working out for me!  I just got a call today that I got the job I wanted.  WOOHOO!  I usually dont do well in interviews but this one I felt really comfortable.  Im so excited because I got laid off about 6 months ago.  Maryland is doing really bad when it comes...


Current Supplements:
NOW Biotin, 120 Vcaps
Started: Oct 28, 2009
Reason: I read a lot of good reviews about this product and what it can do for your hair and skin. Some...
Optimum 100% Whey Protein, 2 Lbs., Caramel Toffee Fudge
Started: Oct 28, 2009
Reason: Because it sounds so yummy and I was drinking muscle milk before and this has more protein,...
Optimum 100% Casein Protein, 2 Lbs., Chocolate Peanut Butter
Started: Nov 18, 2009
Reason: I wake up in the morning really hungry and kinda hit a slump midday so I needed a slow...
Last Updated: Nov 18, 2009 1:15pm

Supplement Reviews
BSN Cheaters Relief, 120 Capsules
Review:  This definitely works. Ok I was a bad lil girl and ate stuff that I hadn't eaten in a...
Overall Rating:  10/10
Taste Rating:  N/A
Optimum 100% Casein Protein, 2 Lbs., Chocolate Peanut Butter
Review:  This flavor is awesome!! I mixed it with water and it tastes so good. :)
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Nov 18, 2009 1:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 65 View All Posts
Posts Per Day: 0.19
Last Activity: Yesterday, 9:28am
Recent Threads:


Workout Program:
A lot of dance practice for cardio, strength training 4 times a week and doing strength drills and plyometrics.

Heres my schedule:

Monday: Cardio & Strength (shoulders, biceps and chest)
Tuesday: Cardio & Strength (glutes, Hammies)
Wednesday: Crazy bootcamp and routine...
Last Updated: Nov 5, 2009 8:24pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Half-Marathons
  • Iron Girl Triathalon-Im signing up for 2010
  • Sewing and Crocheting
Magazines:
  • Oxygen
Healthy Foods:
  • Salmon, Tuna and Tilapia
  • Chicken, Turkey and Eggs (no horomones)
  • Quinoa, Barley, Flax Seeds, Almonds, Brown Rice (I like brown rice pasta too) and Ezekiel (bread &am
Cheat Foods:
  • Dark Chocolate
Fitness Books:
  • The Eat Clean Diet by Tosca Reno
  • Master Your Metabolism by Jillian Michaels
Workout Music:
  • Piece of Me - Britney Spears
  • Thats Not My Name- The Ting Tings
  • Feel Good Inc. - Gorillaz
Supplements:
Last Updated: Nov 19, 2009 8:10pm

Friends (923)









Last Updated: Yesterday, 7:08pm

Visitor Comments (255)
[ Leave ashlibbie a Comment ]
Matt_16 [ View Profile ]
Yesterday, 6:05pm
Have a spectacular Thanksgiving Ashley!! Pumpkin pie is my new whey protein this time of year!!:)
08/31/07 bodyauditor [ View Profile ]
Yesterday, 3:34pm
Hey There A, Good luck with the tough cardio....how're things looking for T-day?
trail race youngblood2002 [ View Profile ]
Nov 24, 2009 9:29pm
I really like you glam look.I need your honest feedback.i just changed my avi to show my glue and ham development.What do you think?
donnakay [ View Profile ]
Nov 24, 2009 7:40pm
HI girl! Hope all is well. 2010 and our goal achievements are getting closer!
PROGRESS1 [ View Profile ]
Nov 24, 2009 5:06pm
awww, thank you that is super nice....I could say the same about yours too though lol....you are doing it girl. You will get there and when you do..you will blow them away!
PROGRESS1 [ View Profile ]
Nov 24, 2009 3:07pm
you are doing great! Keep it up girl it is so worth it...you are living it!
EVERYONE CAN DO THIS! ndejesus1989 [ View Profile ]
Nov 23, 2009 2:33pm
I Have been sick for a week so i've been eating like SH**T and not working out at all! but i'm back like never before!
Keeping it 100 Bigpopsonswoll [ View Profile ]
Nov 23, 2009 2:24pm
You have the look and attitude to get it done in 2010. You will rock.
EVERYONE CAN DO THIS! ndejesus1989 [ View Profile ]
Nov 23, 2009 1:36pm
What's going on Libbie?!! Looking Great =)
Mvpsdad [ View Profile ]
Nov 23, 2009 1:33pm
looking great
about to do work S1NN3R [ View Profile ]
Nov 23, 2009 12:06pm
haha, and i'd like 5% for the great idea.
about to do work S1NN3R [ View Profile ]
Nov 23, 2009 11:58am
Lol you could make some good money that way.
acidjazz1911 [ View Profile ]
Nov 23, 2009 11:38am
love the progress pics.
trail race youngblood2002 [ View Profile ]
Nov 23, 2009 9:24am
Looks like you have everything in place. Your glam shot looks great.I am proud of you
maunaloa [ View Profile ]
Nov 23, 2009 8:05am
You're not being nosy! LOL. Yes, in a VERY positive way. I am going after what I want. Time to stop delaying! :)
maunaloa [ View Profile ]
Nov 23, 2009 7:59am
It's going really well. My mindset has changed.
maunaloa [ View Profile ]
Nov 23, 2009 7:50am
Love the avi gorgeous!
The beginning MrDriven [ View Profile ]
Nov 23, 2009 7:46am
That's great. You are doing a wonderful job. Keep up the amazing work and keep in touch...
Ridsxy [ View Profile ]
Nov 23, 2009 7:04am
Yea it will make hair on other areas of your body grow faster. I also take gelatin tablets you can get at walmart along with my biotin it's also good for the hair, skin and nails. My nails grow like crazy and hair everywhere. I have to get my brows waxed more often when I combine the two.
Ridsxy [ View Profile ]
Nov 23, 2009 6:49am
Like tha profile pic girl! O yea the biotin does work give it about a month to see noticeable results. Be consistent with it tho just like your workouts and you will see the results. I have been taking it for several years now
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