Member Since: Apr 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 25
Overall: 875
Forum Posts: 10
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Comments to Others: none
BodyPoints (? ) : 0
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Last Visit: Jun 9, 2008 4:21pm
Last Forum Post: Never
Last Photo Upload : May 3, 2008 3:25pm
Last Profile Update: Jun 7, 2008 2:40pm
Last Blog Post: Never
Real Name:
Ashley
Sex:
Female
Age:
19
Location:
Saint Petersburg, Florida, United States
Occupation:
Full time collage student, and a hsn .com hybrid
Personal Website:
Gym:
YMCA.. soon to be golds
Gym Location:
Sooouth side,, hahh gee
When I Started:
How I Started:
Why I Love It:
Working out is stress releif!
How I Stay Motivated:
By looking in the mirror, duh! :)
And my amazing boyfriend! My boyfriend is the most amazing person iv ever met ^_^
BB Accomplishments:
Forum Signature:
Jan 1, 2007
May 3, 2008
This is about the lean-ness im aiming to get back to! Not to far to go
This is what I have to work with, im starting my new program today
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
I want to drop fifteen pounds, so I can be chizzled like I was last summer..
Goal (Long):
Iv always been around 110 pounds, and iv always been active. Last summer I was chizzled because I use to be a gym rat, but this past year has been stressfull and iv been working 2-3 jobs along with being a full time student so I didnt have time for it. Now im about 120. I have alot of muscle because iv been working out again for a few months, but its time for me to step up again!
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
ashleysbangin has answered 12 of 56 total questions.
View all 12 of ashleysbangin's BodyAnswers »
What type of outfit do you usually wear when you workout? Why?
Something comfy. I have a few cute matching outfits, but its mostly puma's, comfy shorts/pants, and a T-shirt.
What type of person at your gym annoys you the most? Why?
The cocky guys who check themselves out in the mirror and try to hit on me. You shouldnt go to the gym to pump your ego.
Do you socialize while at the gym?
View all 12 of ashleysbangin's BodyAnswers »
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User Title:
Registered User
Number Of Posts:
10 View All Posts
Posts Per Day:
0.14
Last Activity:
Jun 9, 2008 12:42pm
Recent Threads:
I work out 5-6 days a week depending on work and school.
I eat all of the time..
Breakfast :
3-4 egg whites and 1/4 cup of oatmeal
OR
Protein shake
Lunch:
Grilled turkey burger w/ low carb ketch. w/ lettuce
OR
Grilled chicken and brown rice
OR
Salmon and...
Bodyparts:
Healthy Foods:
Cheat Foods:
Sushi
Shepards pie! MmM..
Starbucks!
Workout Music:
[ Leave ashleysbangin a Comment ]
jimmy79 [ View Profile ]
Jul 5, 2008 6:13pm
hot profile pic!!
Micellar Mike [ View Profile ]
Jun 30, 2008 9:18am
Looking great! Keep working hard
jimmynewtron [ View Profile ]
Jun 11, 2008 9:01am
You look great girl keep it up...
stunmai3 [ View Profile ]
May 31, 2008 5:13am
Very pretty profile pic!
RoyalPeeps [ View Profile ]
May 11, 2008 3:10pm
Hey Ashley. Good luck in your goals. And the name says it all. You are bangin. How's life treating ya?
dfarmer [ View Profile ]
May 3, 2008 9:51pm
Who? LOL....you look great!
mr_pindi [ View Profile ]
May 3, 2008 3:23pm
wish u best of luck for ur goals ...ASh
thenaturalone [ View Profile ]
Apr 30, 2008 8:15pm
Good progress you have made! Best of luck to reaching your fitness goals!
bigbiff [ View Profile ]
Apr 30, 2008 7:31pm
Welcome to bodyspace good luck with your goals. May I say you look good as you are :)
virgatechain4 [ View Profile ]
Apr 30, 2008 7:20pm
hey ashley! hope you're having a blast. keep working out then success will be yours. Just wanna let you know that you're one stunning and gorgeous young lady. Im adding you as my new friend and hopeyou dont mind too...Take care ashley!
Timbo_RockHard [ View Profile ]
Apr 30, 2008 7:14pm
Damn girl..you go! Tim
DocDiesel [ View Profile ]
Apr 30, 2008 7:11pm
welcome to bodyspace, good luck with your goals!
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